20 MIN KNEE FRIENDLY AT HOME WORKOUT! ALL STANDING WALKING WITH WEIGHTS! FAT BURNING!

20 MIN KNEE FRIENDLY AT HOME WORKOUT! ALL STANDING WALKING WITH WEIGHTS! FAT BURNING!

Body For Days by Jerrika

9 месяцев назад

10,376 Просмотров

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Комментарии:

@mmjackson1616
@mmjackson1616 - 26.01.2024 19:01

Let's get it!!!!!🎉🎉

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@feliciawatson4829
@feliciawatson4829 - 26.01.2024 19:02

Love ❤️ it , Let’s go with bad knees & all

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@deboragibbs4327
@deboragibbs4327 - 26.01.2024 19:02

Oh my goodness! Your baby has grown so much and he is too handsome❤

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@tanishiahicks
@tanishiahicks - 26.01.2024 19:10

I did my workout for today but I will be adding this one to my workout routine in the morning love this!!!!

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@lorrainebaker1680
@lorrainebaker1680 - 26.01.2024 19:31

Okay mommy I like this awesome job thank you so much ❤

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@BKbyShonaB
@BKbyShonaB - 26.01.2024 19:34

Definitely doing this when I get off work. Baby Lucas is so cute. Blessings to you and your family 💕

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@vickiefranklin3658
@vickiefranklin3658 - 26.01.2024 19:59

Aaawww, he's gotten big! That's our BFD baby number 3! Let's go!😊

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@christinebryant8354
@christinebryant8354 - 26.01.2024 20:23

There goes the baby 🎉love ❤babies 😊

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@MonicaFenroy
@MonicaFenroy - 26.01.2024 20:28

I’ll be doing this evening when I get off work!! Ty for this.

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@kelz0974
@kelz0974 - 26.01.2024 20:29

Great afternoon Jerrika, hiiiiiiii baby Lucas 🥰🥰😍😍
I definitely needed this, cramps been on a million but didn't want to miss another day. Thanks for sharing. ❤️❤️🙏🏾🙏🏾

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@christinebryant8354
@christinebryant8354 - 26.01.2024 20:47

That was intense felt that all over my body 🏋️‍♀️ I’m wiping the sweat 😓 now!❤

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@rhondamcclung6641
@rhondamcclung6641 - 26.01.2024 21:00

Great workout

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@jhanehicks1088
@jhanehicks1088 - 26.01.2024 21:06

wonderful workout , im just getting back on track so this was a perfect workout to a great start , thank you.

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@Sabrina_Body
@Sabrina_Body - 26.01.2024 22:28

About to do this one...... BFDGANG 🤘🏾

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@vedamichele1295
@vedamichele1295 - 27.01.2024 07:26

OMG! Just seen that baby. Explains a whole lot now. Congratulations.

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@bellaolum9768
@bellaolum9768 - 27.01.2024 08:47

Cute baby!❤ i want to download the workout for later but it can't

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@AngelaBrown-jf3vc
@AngelaBrown-jf3vc - 28.01.2024 06:52

Awww, what a beautiful baby! ❤

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@jericagreen7413
@jericagreen7413 - 29.01.2024 09:11

I can across your channel and it’s a sign because we have the same name just spelled differently. I’m Jerica

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@theresaford1268
@theresaford1268 - 29.01.2024 17:47

Great workout🤟🏾👍🏾👍🏾

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@lakeishadavis7372
@lakeishadavis7372 - 31.01.2024 01:14

Thank you 🏋🏾‍♂️🎉another great workout with my favorite 🤩 a good start to my new week week 3 that is 😊

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@keam998
@keam998 - 02.02.2024 16:05

I opened this workout not knowing it was workout with weights. This was perfect. Can’t wait to do it again. You look amazing btw with your sweet little baby 💕

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@carmenslife3670
@carmenslife3670 - 02.02.2024 19:25

Jerrika you make working out look so good and easy!

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@angelarmstrong1606
@angelarmstrong1606 - 19.03.2024 18:17

omg the baby!!!😍

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@ginagonzalez8345
@ginagonzalez8345 - 21.07.2024 23:52

First of all, I love this video!! Second, girl!! This video says 5 months ago and I just saw your live 2 days ago!😮 You are killing it sis!!! As I type with shakey arms because I didn't think them 2.5 pound weights was going to get me.😂 They did!! Thanks Jerrika!❤

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