Комментарии:
Now I need one :)
ОтветитьThis guy is just wrong for calling out ALEX. He might want to work on himself first.
ОтветитьI have lower back pain at the moment but, more to the tailbone but not quit.
ОтветитьWhat would you do differently if she said she bends forward instead of backward to relieve tension?
ОтветитьGreat options for techniques on this, thanks for this.
ОтветитьDon’t assume today’s Ediths can’t take stretches. With yoga being popularly practiced in the US since the mid 60s, don’t assume inflexibility, and positively, be surprised what flexibility can be lurking after some small stretches.
What’s been enlightening for me is the younger clients is how sticky they are, even if they participate in sports. I sense that it’s a blend of specialization with sport and sitting to work (or standing in fairly static postures.
I’m finding Hanna is less flexible than Esther.