Yoga for Urine Problem | Best Exercises for Urinary Bladder Problems | Yoga for Bladder Problems

PVR normal range????

Really very helpful! Can’t thank you enough ❤

Very good yoga

Thank you very much for sharing this. I will try this. Im very excited for the result 'cause I read a lot of good feedback in the comment section that they got better after doing this.

It did work ma friend saludos from 🇲🇽

Please hindi mey baliya

Hindi ma baliya

Please tell about the breathing process more elaborately. AND HOW LONG ONE SHOULD STAY IN EACH POSE. Thank you very much for your VDO.
Amal Banerjee, Kolkata

Nice excercise .Result is good

My uti report, Rgu test, prostate report, kidney usg all reports ok but Urodynamics test shows weak bladder. After every time I go to toilet some urine still remains in urinary tract and bladder. RGU report shows no stricture. Can I speak to you?

I am 65 years old male.
I have been suffering since last one month from urinary retention problem and bladder is not emptied. After every 1 hr. to one and half our I have to go to toilet. Even after double voiding bladder is not emptied. Urodynamics test result showing weak bladder .
Kindly tell me which yoga asanas I should do?
I am fed up.
With Regards.

Hi there! Thanks for this video! one question - how often do we need to do these exercises to see change happening? I have been doing these exercises everyday for almost three weeks now (once a day) and am not seeing much improvement. Hoping to get your thoughts or advice, thank you!

How many times we should do this exercise in a day? And for how Long for better results?

Yo gotta want it my ass

Is this bladder Problem becausr the muskels are thight? I really want to know the real reason before i go to an urologist and get the wrong treatment. Sorry i dont trust them.

Sir plz do yoga for overactive bladder 🙏

Around two months ago I tried this exercise and happily I felf better. Thank you Mr. Amit, I really appreciate your help.

Love it💗

Plz suggest yoga for urine frequency overactive bladder

Dear sir, I am 17 year old boy. I am struggling with shy bladder syndrome since my 10th class. Before i was having problem peeing in Public but now it has become worst and I can't even pee at my home as well. I am at grade 12 now, Sometimes i feel so demotivated. I have to force to pee . Whenever i go to the bathroom my heart starts to beat faster..

Sir I see everyone mentioning these yoga has helped..i do have a problem that unable to empty the bladder completely and also when i drink water i feel urinating with in 5 minutes ..But could not empty it completely...could you please suggest if these yoga are for the same problem...Thanks

Dear Amit, thank you so much for this. After giving birth, I had very bad urinary retention and had to have a catheter for two weeks. Those were truly some of the most painful weeks of my life. However, I believe doing these exercises really helped me regain my urinary function and I can now pee normally without a catheter. I cannot express my gratitude to you for putting these exercises out there. Only now am I starting to feel like I have my life back. 🙏

So far the exercise are going well and I am getting somewhat better

Amit ji Iam suffering from bulbar urethral stricture very small size and my bladder's wall thickness is also increased due to cystitis for which Iam taking treatment. Iam not able to pass urine properly and take 7 minutes to empty my bladder pl help me to some effective yoga to get rid of this problem . Thank you

Can i do this exercise two times ??
Evening and morning

Please response me 🙏

Life saver...thanks Amit

Sir muje urine ki problm etni ho gye h urine krne k liye din me 6 bar. Pipe lga kr khud urine krna pdta h sir please meri help kro muje b thik jona h dr. Ne bola h ess bimari ka koe surgry nhi h na hi dwae h bss yhi krna pdega lifetime. 😢 Please 🙏 help me 😢

Thanks!

Thanks for helping us..,I have Urinary problems since 2 years..., recently my reports shown,Thickened wall of urinary bladder, Reduced capacity of Urinary bladder and significant of post void residual urine....,Can I do these exercises ? And also Suggest other exercises To Hold and Control Urine, and pls Say this Problem is curable? How long it takes time to being Normal? Pls reply...

When I go to bathroom to pee out, it takes time to come out urine ... Is this yoga help me?

it's useful for hypocontractile bladder??

Very helpful for me thank you❤

Could you please do a video for elderly males who are unable to pass urine? My father, 86 years of age, is struggling despite medications given by doctor. He underwent prostate surgery 8 years ago, but has a stricture now. Appreciate your help

Brother how to cure frequent urination and how to increase blood flow in pelvic region

Sir help me i am having trouble with urine not letting out and its paining to store in 😢 help plzzzzzzzzzz

Good exercise it help to empty my bladder my urologist said im done for self catheterization.thankyou amit ...

Hi Amit, Thank you for such wonderful session it is helping me out.Can you make more such video for neurological bladder problems in females . Especially guided kegel excercise and to strengthen pelvic muscles

Hi I got this problem but I can't do it this way because i have bloating it's hard to it any other way

After much research for 1.5 years, I have recently found ur expertise and these poses are really beneficial for my elder sister, 37, who has been suffering from urinary retention problem for 1.5 years. For 2 days she is trying ur yoga poses and she is finding these good for her. Thanks sir. Also she is unable to urinate after holding it for long. Which yoga poses will she try for that? Pls help.

43 year old lady feel acute urinary retention. Is this excercise she can do for her betterment? Thank you.

How many times will do this exercise a day ?

Amit i have bladder neck elevation so can't pass urine freely and empty30% atleast. Will these yogas help?

Can This exercise helps in over active bladder condition ?and if not then can you suggest any

Is this exercise good for boys only ? Or girls same as girls

Hey i am guy of 17 its been a 4 years i am suffering from urinary retention it takes me more than 2 minutes to pass urine what should i do ?

appreciate the vids.

How often should we do these? Once a day?

Who is facing this sitt in to hott water tub it solved

Tried It Only 1 minute Really Worked