TWICE Diet & Workout Plan || Sustainable & Fast KPOP Idol Weight Loss Diet

I tried to diet & workout like Twice members for 3 days! Using diet tips from all Twice members, I put together an unofficial* TWICE diet & workout plan, with full recipes, ingredients, calorie counts, and workouts, on Patreon! https://www.patreon.com/VivianYuan



Complete your daily cardio with me! Register for my LIVE classes, weekly on Sundays at 11am EST and Tuesdays at 8pm EST! 🎊
Secure a spot here: https://www.daency.com/detail/vivian-yuan
For a limited time, sessions are only $1 to register. I'm super duper excited to see you all there!!






~💕~ My other platforms! ~💕~
Patreon: https://www.patreon.com/VivianYuan
Instagram: https://www.instagram.com/fitfanviv/
Etsy: https://www.etsy.com/shop/vivskpopshop
Website: https://vivianyuan17.wixsite.com/website








Music Credits:

Bora Bora by MBB https://soundcloud.com/mbbofficial
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/mbb-bora-bora
Music promoted by Audio Library https://youtu.be/Qvw-s27xp_g

Going Crazy by Shim Seungshik

Twice Megamix by NormalSmasher
https://youtu.be/4B4SmEg6sBo








#Twice #DietPlan #FastWeightLoss

*Disclaimer: This diet & workout plan is inspired by TWICE members' interviews and trainee diets, but not endorsed by Twice. Please be advised that I am not a health professional, so you may need to consult someone if you have specific dietary needs. You may also need to adjust food portions depending on your weight and personal health.

Тэги:

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