Blueberries Benefits Are Insane And Here Are The 15 Reasons To Eat Blueberries Every Day

Yes, thank you for your report

Is frozen berries got the same effect

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I live in SW Michigan and am surrounded by blueberries. I have 20lbs in my freezer and going to buy more fresh blueberries while they're available. Writing this September 1st.

Salal berries have an even higher antioxidant profile than blueberries and in the PNW they are free to forage and are all over the place. Most locals are not clued in on it.

Oh, it seems we missed possibly the biggest benifit of all - polyphenols. Oops. Maybe we need to do a little more reasearch into the benifits of blueberrys before publishing a video on them.

I'm 81 years old and I need to keep memory and every day cognitive function intact so I eat 50 or more blue berries ( called brain berries) every morning.

Heavy spraying of insecticides in blueberries farms, a menace

Yes I will

Eat them in oatmeal with strawberries and a banana

So expensive here for much of the year, and tiny are little packs. Just can't afford the fresh ones regularly.

Yes I will consume them for eyes, inflammation and pain to my body

Very informative. Thank you for sharing.

Thanks!

I heard blueberries reverse grey hair

They are good for type 2 diabetes. Strawberries are also helpful.

HON'S 🙏
THANK YOU ALL SO MUCH.

Wild blueberries even better

Yes

Blueberry smoothie every morning g ! Add silk vanilla no sugar , - small container Chobani no sugar added mixed berries with a scoop of dr berg’s raspberry lemonade electrolyte powder freaking delicious 🤤

I eat everyday in very big amounts

Thanks a lot par for giving good messages to know about the benefits of eating blue Barrie's.

i eat them everyday,for past 10yrs
i feel great!👍

These fruits are not cheap eating a cup full no just a few every couple of days on serial for me.

And you have this cult of only meat no fruit😣

I eat them every day. It's good to know that there are benefits in so many ways.

It really is the End times
Don't work hard for this Hell world anymore
repent your sin or (don't repent your sin)
just go to Hell (when you're all done)
Amen.

I love it

I put 1 to 2 cups of wild blueberries 🫐in my heavy metal detox smoothie everyday! Just started doing this since about 2 weeks ago! Can’t wait to feel better and protect my body! 😊

Yes eating blueberries really helps me feel better

I eat them almost everyday. Thanks for the positive reinforcement.

I started eating blueberries everyday, about 1/2 cup per day. After about 30 days I developed atrial fibrillation. An Apple watch verified my afib. I really enjoy their taste and healthy reputation so I thought it must be something else. After stopping them for a few days, the heart arrhythmia went away. I started eating them again and the heart arrhythmia came back. Subsequent google searches did not bring up any info related to blueberries and heart arrhythmia. I am a 71 year old male that has never had any heart issues before.

Wow, and I eat them a lot. I make smoothies with them, as well as beets.

I eat blueberries more often, maybe not everyday but weekly, as they are available

yes blueberries everyday

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there are so many mistakes in this presentation. for instance... "Blueberries can help reduce muscle performance" , this would be a negative effect of Blueberries. who the hell is proof reading this before posting?

Just had a half of cup of wild blueberries.

Blueberries Are soooo tasty and have so much benefits! thanks 😀