A Yoga Instructor's Entire Routine, from Waking Up to Teaching Class | Work It | Allure

wtf was that

Is that mouth tape a real thing? What do dentists think about this? What if you have a cold (which I am currently at the tail end of)?

I love watching these videos!
She seems super chill. I’ve never heard of these techniques and self-care rituals.

I’ve heard of the mouth tape - but doesn’t look like her mouth is sealed? Am I missing something? Lol

Glad she’s promoting mullein!! It’s healing stuff

One of my favorites! :) But honestly I love all entires rutines of Allureeee Thank youuu <3 BLESSINGS :)

so no ones gonna mention the taping the mouth shut?

Live long ❤

Hopefully shes not doing daily baths during this drought. Every drop is precious. That would be wasteful. She also does soooooooooo much. Man, if you need to detoxify this much, you must be severely toxic. Everything is a detoxify event. Kinda OCD

There are no "toxins" on your tongue. If there was you would get poisoned

Her caloric intake for her day is concerning

i love ally maz sm

As an aspiring doctoral candidate, (selfishly lol) it would be cool to see the 24 hours of a Ph.D. student!

she smiled throughout the 11-minute video...

This is neurotic. You cannot purify your body with products. Your liver and kidneys do that for you.

dissapointed allure choose a skinny white women to show case a yoga practitioner when they couldve literally chosen anyone else. I would loved to see a south asian practitioner and a discussion about the constant appropriation of yoga and ayurveda in wellness culture.

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allure should place Indian women on the platform if they're choosing to do specials on yoga.

I love this teacher! Thanks for sharing

ahhh, i had to stop at “weaning” off treatment for a legit medical illness (asthma). not your best, allure.

Why are people so pressed 😅 do what works for you and check with your doctor like she advised before you try anything concerning your body ✨✨🤘🏼 great vid!

To the person reading this: THANK YOU for being here and adding value to our world 💖 Hope you have a blessed day filled with joy, happiness, health and love! 💖

She comes off humble. She recognizes her privilege, and she is speaking for HERSELF. I dig it. Sending good thoughts toward her.

THE BATH LOOKS RELAXING!

IT JUST SHOCKS YOUR BODY!

WOW COLD SHOWERS!

GO ALLY!!!!!!!!!

Excellent information

Please remember people, detoxing means your body is getting rid of something. “Detoxing bath” is bs

She says "check with your doctor" . This is what works for her. I personally like the diversity of people and how they do life.

Used to really like this series, now it feels like I’m just watching influencers peddle snake juice. First the alkaline water girl and now asthma herbs. Great. There are so many awesome people who could use this platform better.

I would love to see the "... vs reality" video lol

Can you not feature charlatans who make their living spreading garbage health info?

You don't need to "detoxify" your body. Please stop promoting these claims.

Not herbs curing asthma! LMAO GREAT medical advice, can’t see how this could go wrong!