FOOT REFLEXOLOGY Massage | 10 Minute Daily Routines

Ayurveda describes a great significance of foot massage. Thank you for uploading this video

I do it every night before bed time..I started reflex my foot since 1993 up to now I'm 63 yrs ..I'm hearhy

I do it every night before bed time..I started reflex my foot since 1993 up to now I'm 63 yrs ..I'm hearhy

I was so lucky to find you. I have a serious genetic connective tissue syndrome and your video helped me a lot with very severe sciatica. Thanks so much.

Is there a certain sequence one have to follow precisely when you massage

Love this ❤ so grateful

Wonderful! Thank you for sharing

awesome i had digestive problems and swollen face and it ran my lymphatic system very efectivelly. thank you very much )

Salute to you from the bottom of the heart

That was a great workout and I do feel lighter little bit. Ill keep doing it, you are amazing, thanks a bunch and have a nice evening, Amy

Thank you angel❤

Very informative and approachable
What does your tattoo mean in what language?

Please show Reflexology for Sciatica 🙏 From 🇬🇧

Easy to learn Reflexology, thank you! 🙂

Why is reflexology not coverng massage of toe tips, behind ankles and calf muscles?

Ima need a hand massage after this.

muy importante este video seniorita !!!!

can we use rollers under our feet with massagers ?

Lovely, thank you so much! ❤

This is a great video, it gives you the opportunity to know your foot, and generally massage nearly all the organs of your body. Your foot feels great after the pressure applied, thanks..

i been doing reflexology with a pro for a few weeks. the sessions are extremely painful but a short time after i feel more energetic. on my second session it completely cleared my headache. i think il do this daily for the short sessions then when i get time or i am struggling i will go see the pro

Yesss wow

Amazing,thank you so much for this.

Thank you for sharing

This felt good but my hands got tired lol

You're so funny you bring a smile to my heart every time I watch your videos a Messenger from God thank you I love you🙏🤸‍♂️💗

Thank you so much this is literally 1 of the most helpful videos I’ve found on this topic everyone else doesn’t explain well and plus this is so helpful for massaging yourself and not having someone else do it. Nobody else posts like self work people always have somebody doing it to them so I appreciate this so much I’m already feeling different.💙🤞🏼

Thank you!

My feet crack. Like a lot. I'll massage my soles and wiggle my toes and my soles crack is that bad?? Am Missing vitamins of some sort I'm only 28 I don't think I'm that old but idk lol

I live alone (age 64), and I just lOVE doing massage with a kind co-spirator, who teaches me interesting insight and brings comraderie and friendly, kind and supportive vibes. (Have a bad sort of immune arthritis in my feet AND hands, but I know that I can do these exercises 'wrong', but am still creating movement and circulation.) Magnificent!

Again, it is just SO nice to have company while taking care of myself - all you need is love!

Thankyou so much xxxx

Thank you so much for this video.

I'm so glad to have found you. Thank you - I feel amazing.

Easy-to-do
no money,
Do this be happy and healthy,
Thank you 'Mathaji,'

You need to understand how helpful a proper camera angle is

It's not a belief, it's a science

Pushing on my left leg hear point I m getting pain is it ok or any hear problem

This is a great video....happy holidays all of you greetings from 🇵🇭🇵🇭🇵🇭 country❤💚

wow you need to make a foot model page or something cause your feet are beautiful, and soft looking soles

Great video as always! I definitely felt a positive shift after this session. Out of curiosity, would this be more effective using a massage oil?

I love this chart—somehow it’s easier to understand than others I’ve seen. Where can I get one?

Thanks for this wonderful video, it helpt me alot. Love from Holland Margaret.

Amazing thanks 🙏

PerfectO!!!! I didn't realize how much stress I had on my feet. And I really believe in Chi and how it flows through our bodies and affects us. Thank you.

TAt