HOW To CONTROL Your Sympathetic Nervous System | Wim Hof Full Interview

Ok so he says that this method is previously unknown, but Tibetan Tummo AKA Yoga of Inner Fire is all about this very thing just FYI. There are also African & Australian Aboriginal practices which are based on this.

1 year cold showers with a workout before has kept me sick free for over a year! God bless WH

People are getting so tired of not feeling good with no guidance from the medical community. We are finding out we don’t need pharmaceuticals and self help is more effective and free.

nice ending - i have a little understanding of what he said.

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What this guy fails to realize is he lives in nature he is a savage understands the hunter pre historic culture. In many developed countries many can't even decide what gender bathroom to use.

Salute to Wim Hof the Iceman! 👍 🙏 💕

Beautiful ❤

Wim Hof is the wisest with immense wisdom. What he is talking about is an absolute 💯. The beginning of humanity’s solutions. The old system is dead and obsolete and stunted. I see this is the solution for the new future generation. The fact is we are part of nature and this is the turning point.

Its worried for me I cant good English. Maybe in future I do know this good from a Polish YT place.

Bonjour , y a t il une version francaise de cette video ???

Looks like Wim Hofff like his liquor to warm up after his ice baths, just judging by his nose. hhmmm...

Cold “therapy” — has been practiced in Russia for far far longer than this guy has been alive!!!!!!!!! It’s not new to humanity

Can you control your bodies overreaction to tree pollen?

How many fucking ads are you going to shove into this podcast?

I really never have been this hones but if you open your heart Wim i will too.
I felt exactly that power energy level as a kid and like i felt everything what you said in this video is bringing me really emotional! As i was a kid the hole system catched me up. Adhd diagnose and pharma pills afffected that i loosed all my energy. I really went to the darkest times tryna suizide but god gave me another chance and send angels many times so i survived. Near death experiences and many crazy situations.. i just wanna say i really felt every single word, every single eyecatch you did cause my deepest soul was into it. As a kid i knew all that you are teaching but forgot many cause pharmaindustrie so i lost my path.. manipulation..... BUT NOW I WILL START A BETTER LIFE AND ACCEPT YOUR CHALLENGE
LIFE IS FUCKING BEAUTIFUL!!!!!

I love you Wim❤
I love you lovely people out there❤

... "lern to self- control -> immunity system [health] -> energy system [strength / power] -> hormonal system [happiness] !!!
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[with self-respect, at the core] bild your -> health -> strength -> happiness ...
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... "have your righteous ... being in love with life" ...
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This guy knows what he's saying. I've experimented so much here, and it is life changing. Breathwork and meditation are amazing and it energize the body. The mind will adapt with practice. The doctors know medicine is needed, but it's not the first go-to unless it's for lifesaving methods. We have emotions so we have to find a way to rise above them for better mental, physical, and emotional health. Yes, I'd lift that car if my child was under it... absolutely 💯

It started b4 participation trophies, teaching a generation is OK to be 2nd... mixed with all the propaganda is about reducing the usa into a second place country, defeated from within with its all not worth it frame of mind and guilt lol

I have a question

No thanks, i want to access LESS of my brain, not more.

he needs to be careful with that mic and the water . i will be lucky to survive the video

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GOD BLESS BLESS YOU WIM HOF, I AM WITH YOU AND HOW YOU THINK ❤❤❤❤❤, 100,000% JANINE SECHLER, THOMPSON, OHIO, USA ❤❤❤

Just don’t think…anything you believe is possible is possible
I absolutely love his ability to articulate this ancient knowledge. Awesome

people with the same knowledge and philosophy as Wim Hof should sit in the government, make decisions instead of uneducated egoists or little angry idiots

Ok, I'm in. Seriously. How do I help the Ice Man and his family spread this information? How do we initiate this?

look how much older he got doing all this lol

Ya your lucky you can do that I'd have a seizure from that extreme cold my body will shut down and I'll seize out. You should worn people this is not for everyone. But for the ones that can do it go for it..

What mr wimhof said at the end though 🥹🫶

Downloaded check 👍🏾

Really. The truth is I would like someone to walk for how long on ice and they said he was going to loose his feet and heeled himself. I think he should tell these people that need miracles like Christ to believe him should go to ---- !!!!! I luv him the challenges are enough he needs to relax!

Im not strong not happy and not healthy…i need money to survive and to carry myself and wife through old age. I have no choice, really. I feel i dont have the clarity of mind to change this life for the better and i dont have children to leave anything to. Its easy to patronise but really hard to change.

There is more great advice in The Bible and Jesus is the way to eternal life, no matter how long you live, because we all die.

I need that shirt from the first clip.

If you want to stay healthy and never get sick do what i do. I've never even had a headache. I've never been vaccinated for anything. My father was a genius and he knew back in the 60's and 70's they were poison. No one in my family is ever sick. Stay away from doctors. If they believe in vaccines, they are murderers not doctors. In my opinion.

Are we gonna ignore how grossly fat and bulbous this guy looks? Do we really think he’s healthy? Do you want to look like that? Do you think you’ll look healthier than he looks following his advice?

Is he the Sisu guy?

Why did wim let himself get so fat

And if you happen to expire due to the cold shock...they won't have to put you on ice...

❤ Wim Hof! I show him and his teachings to as many people as I can. If one man, woman or child from the group tries his method, success is achieved with the time spent. The mind block is what keeps people from trying this. Get past your fear of accessing this gift of Wim Hof wisdom. It works if you work it. Get rid of your fear of discomfort. The benefits are endless.