3 BJJ takedowns from the Arm Drag set up!!! Learn to get them to the mat safely and effectively!!!

3 BJJ takedowns from the Arm Drag set up!!! Learn to get them to the mat safely and effectively!!!

Work Harder AND Smarter BJJ

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3 BJJ takedowns from the Arm Drag set up!!! Learn to get them to the mat safely and effectively!!! 01:01
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