Babywearing Postpartum Workout (Exercise With Baby) 20-Minute Postnatal Workout

Thank you that was great!

My restless 10 weeks-old-baby fells asleep halfway trough.. so nice! I never heard of ‘kangatraining’ nut this was a fantastic first exercise. I did it in the kitchen with three other kids around:) And the little one wakes up when I complete…

My baby just fell asleep during this 😂 this was a perfect workout for me at 3m PP; tough but great to start re-engaging those lower muscle groups!

This was a great workout and my baby enjoys it too! Thanks for all your content

I would love if u add some more babywearing workouts or at least label those which are suitable for babywearing😊

My sweet boy is almost three weeks old and it is a life saver for me! He hates to be put down anywhere he will scream unless he’s in my arms, this allows me to move around the house and actually get a few things done which is super helpful, he typically falls asleep in there as well, I highly recommend this!

Is it ok to do this workout with 4 month old baby

Hi, thank you so much for all your work, Could you please Share the Name of your baby Carrier?

I tried this and my 4 month old baby boy lasted 6 minutes lol
He is usually loved the wrap but I think he got too warm! Will have to try again - I enjoyed it while it lasted!

found my new daily workout now. I did this and it was a struggle. My LO isnt a newborn anymore so the extra 17 pounds of baby really added to it. Extra plus put baby right to sleep!

Loved it :)

Is there a yoga stretch back repair AFTER wearing a carrier with your 30lb toddler in it for 90min? Lol
My entire back is in agony... including traps and neck 😭

Great workout with some extra weight in front (baby) ;)

I've been quarantined since December for baby because RSV is so bad, and it's too cold to go out, so this is perfect! Got 9lbs that refuse to budge!

I wonder how many calories I just burned lol I’ll be doing this video for awhile!

I felt good after this exercise.. my baby slept on the carrier while doing this exercise 👍🏻

My 5 month old loved this! And my glutes are feeling it 😂

I thought exercise would release happy endorphins, but half way through all I wanted to do was cry.

I love your baby wearing workouts! Works like a charm to get my 7 week old to sleep when he’s fussy in the evenings. Plus it feels great to get some exercise and stretching. I would love a more challenging and/or extended version of these baby wearing workouts! ❤

It was so good!! First postpartum workout and it was better than i expected, thank you!

My first babywearing workout and I loved it!! Thank you for the inspirational messages too. I really needed this today!

This was so much fun for me and my 3 month old daughter. She was smiling and laughing until the end of dancing she fell asleep. Thank you for the AM blast for us to start the day!

So 3 days ago, my baby only napped for 30 mins but I really wanted a workout, so I thought I’ll give this this a try… and I didn’t know my legs could hurt so god damn much, from just 20mins! I feel like I’ve got my pregnancy waddle back, I can barely move 😅

LOVE all your baby wearing workouts, my husband has started doing them too now when our daughter won’t sleep as it always works a treat to get her off!
Thank you Jessica for all your brilliant videos ❤️💕❤️

I love these! I would love to see more babywearing workouts since it's the only way I can do workouts at the moment lol.

I had c-section and now it’s been 65 days . What do you think can I start it now ? Please suggest me , thanks

Any workouts to help with feet and back pain due to baby wearing. I have planterfacioutis my feet kill me at the end of the day with the extra weight

Loved it 😊 can't wait to try more baby wearing videos!!

Thank you so much! My baby falls asleep within 2 minutes of this workout:)

I wish that I would have found this with my other babies. I’m definitely going to do this after I have this one!

Hi I love your videos, do you think could you also make some baby wearing workout for upper body ? More or less for arms ? Thanks a lot

HELL YEAH! more of these please. Love you so much♥️

I feel great and pain the day after, which means it works. My muscles feel activated. I am going to do this from the comfort of my home, I think it’s going to help me a lot with getting back into shape for sure. Thank you

How old should a baby be to start this?🙂

Just finished this and it was amazing! Made me sweat and burn in the good way, my baby boy fell asleep in the meantime 😅 thank you for your amazing work❤

These workouts are awesome! My 6 week old will only nap in the carrier, it’s so nice to be able to workout at the same time! More of these would be so great

Weight loss or no?

I did this tonight at about 8:30pm thinking it was gonna be a fun little exercise… This severely kicked my butt. Especially with my 20 lbs. seven month old attached to me. 🤣 But I loved it! Definitely going to do this every other day! Thank you!

I want to exercise more, but I am a mum of 4 children and it s difficult to find time for gym. I love all your programs! Please make more of these! It is a great opportunity for working mums..

Love this. It's harder to balance with my chubby baby 😂

Love these baby wearing workouts!

Is it safe if you have diastasis recti?

I love this workout!! especially because my baby always likes to be carried. If I want to get my heart pumping I just do this whole workout twice ! Thank you for this amazing content !

Me, too lazy to go get the baby carrier: how hard can it be, I'll just hold my (18lb) baby in my arms.
Also me after 10 minutes: ok baby time for you to lay down and watch mommy 😅

Great exercise! Did it twice in arrow and I feel so much better after not wanting to exercise for the last few days!

thank you so much for making this video! I look forward for more babywearing workout videos :)

My baby is 8months so I had her n a diff position in the carrier but whoa I’m sweating from every pore I haven’t had a workout like this since high school when I was doing sports thank you altho my legs feel like rubber

Perfect video! More like this please 💓

Love this video! My baby was not having a good day and wanted me to hold him during my workout. I switched it up put him in a carrier and completed this workout. 😅 i would love more of these videos!!! Please!!