Shreddy Spring Vlog EP 10 (Penjamin Special)

Welcome to day 10 of the Shreddy Spring Journey.

Daily uploading every single day on the Tube so make sure you sub and follow along.

Food:
Breakfast - 910 Calories
- Chicken Grilled chicken, & ounce 200
- Sourdough When Pigs Fly, 2 Average Slice (48g) 220
- Guacamole cup Yucatán guacamole cup, 1 cup 90
- Berry Cheesecake Protein Powder Ekkovision, 69.8 gram 260
- HoneyReally Raw Honey, 42 gram 14

Lunch - 765 Calories
- Chicken Grilled chicken, 9 ounce
- Guacamole cup Yucatán guacamole cup, 1 cup
- Roll-Up BakeSense, 3 Roll-Up
- Sour cream 4 tablespoon

Socials:
TikTok: https://www.tiktok.com/@daddywelness
Instagram: https://www.instagram.com/daddywellness/
Discord: https://discord.com/invite/55SfXs4eDT
Spotify Playlist: https://open.spotify.com/playlist/33CSsBWDr4lY7PqmIAtCWv?si=8cb15fabdc47499d

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