Full-Body Postpartum Workout For A FIT POSTPARTUM BODY!

Another one bites the dust😊

The leg on the chair ... Im never aibel to do that😢😅

Love your channel Jessica. How long should I be doing postpartum workouts before transitioning to regular workouts?

WOW- short but sweet. And definitely felt the burn in my legs! Love that you have a mix of shorter and longer workouts because baby's naps are unpredictable lol!

Perfect workout when short on time.

Wow that’s a workout😂 I could hardly get through most of the reps but I tried my hardest. Looking forward to doing more. Thank you. It’s hard for me to find workouts that are also safe for my scoliosis and yours meet the mark! ❤️

I am following your channel after getting pregnant. And very happy to say that following your exercising routine I have a positive normal birth story to say. Now I am a mom of a baby boy .Thank you so much from the bottom of my heart, this is all possible because of you maam. Lots of love from India 🇮🇳 ♥ ❤ ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Great! That last move was indeed a burner! Love the video format too!

Short but definitely challenging and sweaty! 😅💪

When can we start postpartum excercises if we had a normal vaginal delivery?

Only had time for the first half, but by the time I got to the water break, I was panting. Great job

<<a cool video keep up the great content.. Thank you..

I came on here this morning looking for a quick workout and this was perfect! The old me would have chosen to skip a workout altogether if I didn’t have time to do a full 30 mins but what kind of logic is that? For those of you who get to the end and think “that wasn’t long enough” or “I’m feeling extra strong today” then repeat it! Thanks again for great content ❤

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Great Full-Body Postpartum Workout For A FIT POSTPARTUM BODY! video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!