DRINK 1 CUP PER DAY to Remove Fat from Your Liver - Dr. Berg

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what was the 3rd ingrediencies again?

All your other content says to keep carbs under 30 per day..... this smoothing on it's own is 30 carbs... so how do you have this daily AND eat other keto meals?????

Where’s the link for increasing the bile salts or where we can buy bile salts? Thanks doc for your help always!

My daughter can't have blueberries, what can we use instead of that?

Doc,

Things just got real. My ALT(SGPT) is 165. So I immediately cut alcohol, processed foods and went to the store to get my organics in order. Here is my protocol.

Reduce the carbs even more to possible under 150gram per da
Protein: Salmon/Eggs/
Snacks: Blueberries, kale, with Kefir (whole)
Salad: Aurgular/Kale/Broccolli sprouts, fresh pepper, pink h salt
Drink: water and lemon ( no more than 100oz / day )

Evening regime: 10,000IU D3/K2, 1.5G NAC, Milk Thistle tea and Moringa tea

How about if you don’t have gallbladder anymore what is the consequences?

I can't get kale here where I live,what can I use instead please

Thanks for the recipe, I am following my mums footsteps in autoimmune liver (and thyroid) and just as her feet are terrible in all the ways you describe, mine are getting there too. Time to start your healthy liver smoothie, thanks again!

Make shorter videos

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Can I get the last ingredient to the milkshake

One moment of patience in a time of anger can save you a thousand moments of regret. - Ali Ibn Abu Talib

I have a fatty liver & a hiatal hernia….. I’m lost and I feel like it’s killing me…. I need helpppp

Skid marks.

I have organic coconut kefir. Will that work as a substitute for whole-milk kefir creating the same benefits?

Is just eating blueberries regularly fine as well?

He says add kefir....and shows 'grains'.
Are we adding just the grains, or the actual drink available at my grocer?

Instead of water I made green tea, kept it in the fridge.

Hello Dr. Burg, I have a hypothyroidism and also dealing with fatty liver. Is it safe to use kale . I heard kale is not good for thyroid patients. Please do advice . Thank you in advance.

On my pension I might be able to afford this drink once a week.

What about milk thistle?

10.22

Dr Eric , people are using AI to impersonate you and that's very misleading

The best medicine for fatty liver and liver cirrociss is ayurvedic medicine 'Punarnavadi Mandoor' and patanjali Livogrit

Can the kefir be substituted with a nondairy liquid?

I've been trying to work out when to take these shakes with Kale. Is it ok to take them during the fast?
For example, I don't eat in the morning, and usually last meal is somewhere between 6pm and 9pm the night before..usually I don't eat until after 12pm the next day, so I'm always havinh at least 12 hours between meals (and yes, doing Keto)....but, I want to know if taking these Kale shakes (I recently started the one with beet tops and parsley) is ok during the fasting hours?

I can tell Dr. Berg's skin is getting way much better!

In the ingredients it shows milk. Is there a way I can substitute that for almond milk?

How to get rid of gall stones

Is that 'boerenkool' in dutch?

Would powered Kale be as good?

Long winded, he gets to the point after 12 Minuets. Kale Blue Berries and Keffer saved you 12 minuets you'll never get back!

Thanks Dr Berg for breaking this down for us !

It seems like you can't both do this and stay on keto. The kefir is 10 to 12 carbs and the blueberries are 15 to 18 carbs ... so, it's like 25 or 30 carbs for one drink. Which approach helps with fatty liver more? Kefir/blueberry or ultra-low-carb keto? Which approach is better for overall health?

No kele in India any substitute

Can I substitute spinach for the kale?

You lost me with kale. Yuk.

I can not find kifer milk can I use kifer yogurt would this be the same?

Great information. The only problem I have with Keto diet is that one of the ingredient is coconut oil. I'm allergic to coconut.

Would collagen protein act as a good substitute for whole milk?

Surely leaving skid marks is cos youve not washed your arse!!

So why do we get fat when we have no gall bladder. If were not breaking down fat properly how is it poss to absorb the fat to gain weight??????

Would this smoothie brake the fasting ? Can I only take it on my eating window? Thank you Dr berg. My life is changing thanks to you

May I know any other alternative to Kefir?

Kale and blueberries aren’t available in my place 😔

Kiefer?

just came across this video and would like to try it but I am lactose intolerant can I use the whole-milk kefir or substitute it with something else or delete it?

Respected sir I am Rajeev from karnataka I am 40 year
I have fatty liver grade one and I have gallstones. With thyroid BP please guide me for gallstones please I cannot tolerate inflammation please help me sir