10 Minute Belly Home Workout (No Jumping + No Equipment)

How many calories burn that exercises?

😮😮😮uff first day nd not able to complete

❤❤

Your abs work out helps me alot thanks❤

Today is my first exercise day. After searching a bunch of videos, I finally get this amazing one. Thank you and love from Bangladesh.

Khana khane ke bad kr skte kya ye exercise ko.plz and jarur dena

Hey riya iam from bangladesh❤

New subscriber❤

Lovely exercise❤

Try to this excrise cs women.plz reply me

This is amazing n very nice work out.

Out out in in isn’t possible for me. I try many time. 😢

Day 2 of workout

So hard🥲

Very nice workout... I really like it... I will try.. Simple workout....

Day 1 it took an hour to complete this exercise but will.continue it for a month

How many time 1 time or times a day

I dont want to lose weight does it helps for me? My goal is to just lose my belly/bloated stomach😭

I really love it thank you for your abs exercise maam❤😊

Waooo .. I see the results in just 15 days ❤ thank you 🥰

I live this work exercice ❤

Good job but for me its very defucult next time you cand do

This is too hard but thank you for this I will to do every day

Its my 1st day today my belly measurement is 114cm i will be doing this from today....lets see the change❤

❤❤❤❤❤

I feel good mera belly fat bahut km ho gya ek hafte me hi

really amazing 😍

I did this 2 weeks & I have good results from this exercise. Thank you so much.

Thanks for you thankyou so so so so much

Nov 22 2023 First day - i felt the exercise (also im in my period so kinda hard to do because i have cramps but so far so good)

How long will it take for the stomach to shrink?

Can I do this?? I'm c section mommy... 10 months

❤❤❤

My first daym..so challenging...i wanna keep doing it til it becomes easier

Thank you

It was really very intense and I am sure its gonna help, but I hope to continue it further😅

im kinda overweight, and decided to loose weight and eating healthy food, i hope this Exercise helps me... 😅😊

Knee friendly excercise. Thanks!

everything is great but the planks are so hard hahaha

Doing this exercise decrease our stomach fat??

😘😘😘😘😘
😘😘mariam

If I do these ten exercises daily, will I get results in a month?
Please reply this❤

I really loved this🥰

Incredibly hard for the first day but i hope i can get used to it everyday your amazing❤

Can we do these exercises after c section?

Will it help me loose my belly fat

Yes it helped to tone my belly..guys try this and also follow the diet

I like your voice and your video

It's so hard to keep up for beginners