5 year plan bullshit - living life with PTSD/CPTSD

5-year plan bullshit
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All I know is I didnt 'plan' for any of this BS, but here I am now in the middle of it all and navigating life as best I can.
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I think you would find my book ‘#dealwithit- living well with PTSD’ helpful. I talk about what I did to help graduate beyond just being a 'survivor’ of PTSD and trauma; what works; what doesn’t; what I screwed up. About overcoming adversity and mental illness.
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Get the book #dealwithit – living well with PTSD
https://www.drjohnaking.com
#ptsd #cptsd

#drjohnaking, #dealwithit, #dealwithitbook, #ptsd, #cptsd, #posttraumaticstress, #trauma,#ptsdrecovery, #veteran, #survivor, #stress2strength, #givethemavoice, #mentalhealth, #police, #lawenforcement, #firstresponder, #firefighters, #ptsdspouse, #ptsdwife, #ptsdawarness,
.
Get the book #dealwithit – living well with PTSD
www.drjohnaking.com
#ptsd #cptsd

Тэги:

##drjohnaking ##dealwithit ##dealwithitbook ##ptsd ##cptsd ##posttraumaticstress ##trauma ##ptsdrecovery ##veteran ##survivor ##stress2strength ##givethemavoice ##mentalhealth ##police ##lawenforcement ##firstresponder ##firefighters ##ptsdspouse ##ptsdwife ##ptsdawarness

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