Psychological Facts Of Human Behavior #PsychologyFacts #HumanBehavior #MentalHealth

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• Shy people may speak less, but they make others feel deeply connected through quiet presence.

• Women have more pain receptors than men, yet they handle pain with remarkable strength.

• High-frequency music can help calm your mind and lift your mood.

• Can’t stop overthinking at night? Write it down — it gives your brain permission to rest.

• A simple “good morning” or “good night” message can spark happiness in the brain.

• Facing your fears is one of the quickest ways to grow and feel more alive.

• People pleasers often feel the most alone — remember, your happiness matters too.

• The happier you are, the less sleep your body seems to need.