The MOST Important Vitamins For Eye Health Part 2 | Eye Surgeon Explains (NOT a sponsored video)

Please let me know in the comments below if you are taking any over-the-counter supplements for eye health, and which ones you are taking 👇

What about vitamins B3 dr?

My optometrist recommended an eye supplement. He sells Eye Promise vitamins in his business. The vitamin E content concerns me as it is 268 mg (as d-alpha tocopherol). Should I be concerned?

Very beautifully explained I learned a lot from you thanks sure we need a Vedio more would appreciate

Dr. Tai. U.R. Beautiful & Smart...❤ ... I,m using Blink and Refresh Optive ADVANCED. Y it say Discard 90 days after opening ???
I also take AREDS2 for my wet amd left eye...L.O.L

ZINC- MENTION VITAMIN NAME

Thank you, your video was helpful and very informative. Please continue the good work.

I drink vitamin C 500mg a day is that okay?

Vitamin C is a very poweful antioxidant, boosts the immune system, supplements

Can AREDS 2 be taken by anyone? Or is it just specifically for people with Macular Degeneration?

Thank you doc.

For how long is recommended to take vitamin B12?

Try to get you vitamins from food sourced supplements not synthetic?

Thanks very much because eyes are most precious body parts

Thank goodness you have facts and useful information it is powerful Angela Lovero Park

Can you help with the issue of retina detachment, where i am no good doctors to handle it, the treatment, very mostly is there any alternative like supplements or injections, please.

What’s the purpose of intravitreal injections for “wet” AMD? Do they ever end?

Good video..very helpfull

Again!, another great job! at explaining the details of vitamins for the eyes! Thanks!!!!...

Thankyou for your help. I have read just this week that Alpha Tocopheral is used as a faux Vit E and has been connected to cancers. What is your opinion on this. I just threw out my multi vits because it contained this. Down under Jan

Eyes do not need vitamins or supplements. Those are a Drug Company invented MONEY MAKER, 3 Trillian dollars a year!

Please share more on nutrition for the eye

Please ma i do have a question please how can i do with my thyriod eye diease? The bulging eyes? Please what can i do to bring it back to normal please reply i dont have money for surgery

Thanks a lot par Doctor

Hey Doctor very good job what stage of cataract a surgery' is done

Dr. Tai, do you have book with all this info? Thank you.

Any ocular difference between Vit E and tocotrienols for ocular health? I know the tocotrienols are particularly beneficial for heart function, but have no idea about any ocular effects.

1) Lutein/Zeaxanthin/Astaxanthin softgels 2) Bilberry (helps grows rods?) 3) I used to also take glandular concentrates ("raw eye"), but have grown suspicious of them and gave up on them 4) B supplements, Vit C, and Salmon oils are part of my regimen for many reasons... the others are eye-specific.

My father had WMD in one eye. Presented too late but his eye Dr. recommended he take PreserVision by B&L to keep his other eye healthy.

Great Advice thanks...Thanks

Thank you so much for this video. May Allah bless you.🤲💚 please make more videos of eye health

What kind of eye drop you recommend please let us know thanks

Great videos Doc! Very cool! THANK YOU! Keep the vids coming!

Videos for right lighting levels for reading, mouvement eye exercises, and avoiding fixation and eye strain. Eyes are organs of light and mouvement - A. HUXLEY Thank you once again for your tenacity for eye health.🎗

Just happened upon your channel! Great content!

Probiotic foods like kimchi, sauerkraut, milk kefir(grass feed cows is best) provide B vitamins. Asorbic Acid I have been told is made of corn starch and sulfuric acid; the molecular sturcture is similar to Vitamin C but not really it. Most enriched foods use synthetic vitamins which are not as good as getting them foods.They are better aborbed by the body if food based vitmains are comsumed. The only synthetic vitamin I have heard to take is Benfotiamine B1 because it penetrates more deeply into the cells.

No mention of zinc ? It is also great for the eyes, I have been told.

You are just so dang cute Audrey!... and so smart as well. Enjoy your content.

I only take B 12 thanks for sharing

Thanks for sharing 👍🏽👏🏽😍

I ordered nutritional yeast. I am taking benfotiamine with b1 as well. I am a diabetic and have been getting shots in my left eye. I have also started reducing carbs and intermittent fasting.

Nofap for men

I am taking B-Complex

I made goggles so I can pump pure hydrogen into my eye balls. That doctor is so beautiful

Thank you. i have central vison loss..San Diego Ca

Honey in your eyes has vitamins

Dr. Tai have you done a video on eye floaters, and if there is anything that can be done to correct or lessen them?

Amazing video, tips and advice. Please help more with nutrition from food. Thank you 💕

Any medication for vitreous hemorrhage from blood dissolve in vitreous