Cardio Fat Blast Workout

Havent done this workout in a long time. Really enjoyed it & worked up a sweat. THANKS DENISE 😊

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Has anyone measured calorie loss with this workout ? Approx weight and total calorie burn for this workout will be very helpful. Thanks

Here m in 2024...I just love her videos 😊

☀️☀️☀️☀️☀️☀️☀️☀️☄️☄️☄️☄️☄️☄️☄️🌪️🌪️🌪️🌪️🌪️🌪️🌪️👙👙👙🌎🌎🏃‍♀️

Yggdrasil east we can suddenly see edamame railroad

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عالی

How many calories do we burn during this workout?

Denise you do the most fantastic exercises. Thank you very much. I really appreciate you . Been following you for over 30 years. May the Lord continue to Bless and Favour you and your family 🙏

Women Sexy 💪

Dpes anyone know about how many calories one would have burned in this video?

My favorite all time until today i love this be fit work out thanks you much for sharing this video 😍🥰🥰🥰

This workout has got me through some challenging times. I even know it off by heart. Love it so much.

Regimen done today. 1/6/22.

Regimen done today. 1/4/22

Muy bueno

I love this work out

Wow!! amazing!!it really helps me lose weight!!

Am I the only one who's watching this in 2021🙂

Awesome, thanks.

I think that are 100 calories

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She WILL make you sweat In 10 mins.😓😓 Best workout ever

Denise Austin is THE BEST FITNESS EXPERT In the World & I'm happy to be a Fan of hers !!!
With her Fitness Videos , She'll help me get back in shape.

It was wonderful I enjoyed it

I so wanna marry the lady in blue suite !!

You are The great! Qween of Fat Blast Workou !

Awesome workout!

whatever it takes

Awesome workout! Repeated it 3 x for a good 30 minute workout! I am drenched lol!💪

Good job ,good team , thanks

2020 during quarantine I'm spending my time doing
this workout 😀Thank you to Ms.Denise Austin. Its amazing and easy to learn.

I love her positive attitude! I've been doing her workouts since the 90's. She is one of my favorites

Voce sumiu, adoro seus exercícios

Tell the doorsxz was complaining still on them copsxzz na na ahalia mandaxzs pusadsxz and sukramsxz sad sad sad

Love it 💪🏻💪🏻💕👍👍

I really sweat, nice experience exercise

Demons

In which time we should do these exercises

Very exellent

It works 😊😊

waw

Teenagers can do this

longest 12 minutes of my life, used to do this in 2012 when i was 12 lol

My mom did this for 2 months with proper diet. From 60kgs, she now has 46kgs. I wanna try it, too.

simple but hard daily workout, i can tell i can loose weight with this. Thank you!

in one week i lost 1.9 KG

Nice mam

First I say thank you mam because I loss 5 kg within 1 month