10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core Workout

well done ...nice core workout...

Love it

Critical Bench...I've been doing this workout for a long time and it's time to add a workout for my LOWER abs. Can you direct me to one of Brian's workouts for lower abs, preferably one where I don't have to get on the floor?

Thank you.

This exercise video is great.
I have been doing it for 6 months, 4 days a week, and I have been losing weight.
Thanks🎉

Thank you

Still a classic workout

Am enjoying the workout-4x/wk, thanks

This coach😁 still motivates me these exercises are so easy to do and worth my time.

I absolutely do love this workout. It definitely packs a punch and it’s a great way to end my night. Thanks for making this video👍🏾

I started doing this workout in 2019. I got lazy and quit when COVID hit and started gaining weight (again). On December 19th of 2022 I weighed 188 lbs (I'm 5'6" tall), and felt miserable. I started doing a dumbell workout (also from Critical Bench) and again started this abs routine. I also went on a one meal a day (OMAD) routine as well. I now do this routine 4 times in a row (40 minutes) five days a week and will not quit. Yesterday I weighed 149.4lbs, and, at 69 years old, for the first time in my life, I can SEE my abdominal muscles. I have taken all my dress clothes (pants and sport coats alike) back to the tailor so they fit again. Thank you, Coach Brian. I look forward to working out with you each day.

Nice job. 🙌

I loved it! Thanks.

Clear, concise directions then right to work.

No overly giddy trainers. No over explaining the movements. Just model them and let us follow along.

Subbed.

Thanks!

I love this workout so much that I don't even mind doing it twice in a row! I do lots of your easy to follow along workouts and enjoy them so much. . Thank you, Brian, I appreciate you.

Hello Brian. It's David from São Bernardo do Campo, São Paulo, Brazil. I enjoyed these exercises, they really work the abs and core and, as an amateur runner and swimmer, I found them really beneficial to me. Many thanks!

Thank you for this video!! It was perfect for me!

Maan I love this workout

June 1✓✓
-june30
30days challenge

❤❤❤i have great results even in one month

i love this workout , its easy and i am really happy that i get a result even in 2 weeks after i started to follow him ❤

Love it! Manageable .

Thanks was só good❤

great workout buddy. what the סדה means tho?

Thanks!

Thanks. This 10 min is perfect. Gives me something reasonable to do often.

Thanks

I’m only eight years old and I am doing these workouts ❤

Great workout! Thx!

Lots of good reviews... just worried I'm gonna look like an idiot doing this in the gym 😅

Hell yeah! I’ve requested my favorite body builder to put together a standing ab workout but this one has satisfied that need this morning. Good workout. I’m definitely feeling it. Will be following this video once an hour at work until some more intense standing ab workout surface. Only thing I have to say is the ad I got in the middle of the workout was inconvenient.

I think the judges are why players don't want to do it anymore. I mean, if I was getting cheated the way aaron Gordon did multiple times I wouldn't want to do it either.

Thank you bro its really amazing abs workout ✌️✌️✌️✌️

Love this workout I try for 3-4 times a week.

Have a horribly bruised tailbone from a snowboarding fall so fingers crossed this allows me to train without being in a tremendous amount of pain

Loved thissss

Thanks, prefect with my back🙏🏾🙏🏾

Is 10 minutes a day enough though? I've got use to doing half an hour. Sometimes I just want a shorter one but feel guilty if i do. Any advice my appreciated.

Love this workout and shared it with a friend. It’s easy enough to get through yet still challenging and you definitely feel the burn. If you want more pain just add more rounds 💪🏾💪🏾💪🏾

I started my weight loss journey February last year I caught covid and could not be treated correctly because I was so overweight iv lost over 90lbs and was looking for some more help your videos are truly beginner friendly thank you

Am a 64yr ole male, yr 1991 lower back surgery L4-L5 (work related), yr 2013 Spinal Fusion (due to ego @ the gym), do you have a video to strengthen the lower back? I've been using resistance bands.....

I love it

Will start this workout journey today! Thanks for sharing.

Awesome ads workout!🤗

Perfect 👍🏽

amazing workout for abs ...best yet! No back strain from laying on for doing outdated damaging exercises.
Thanks!