Fit Pregnancy Walking Workout | Full Body + Cardio Workout | Low Impact

Fit Pregnancy Walking Workout | Full Body + Cardio Workout | Low Impact

Pregnancy and Postpartum TV

3 года назад

153,543 Просмотров

Ссылки и html тэги не поддерживаются


Комментарии:

@mrskeppers1
@mrskeppers1 - 10.01.2024 05:28

The pace on this was nice. Not too easy or too hard

Ответить
@user-dv6lv8jq5l
@user-dv6lv8jq5l - 10.01.2024 00:56

Love all your workouts !!! I’ve been following your workouts since my second trimester and I’m currently 30 weeks and I feel amazing everyday !!! ❤

Ответить
@yosephineliu4988
@yosephineliu4988 - 12.12.2023 03:27

week 35 and did this! love this workout! thank you !!!

Ответить
@kaitlyntaylor2197
@kaitlyntaylor2197 - 11.11.2023 19:10

Thank you for making actually challenging pregnancy workouts!

Ответить
@paulinasalamon9106
@paulinasalamon9106 - 09.11.2023 17:21

Amazing feeling, definitely a good way of getting from depression ❤

Ответить
@lollsazz
@lollsazz - 04.11.2023 13:19

I really liked this one. At the start of it, I was able to only lift my legs up to 45 degrees when walking, but in just about 5 minutes, they went all the way up - it's important to keep everything moving! :D

Ответить
@nicholasharris7446
@nicholasharris7446 - 03.11.2023 05:43

Love..love...love

Ответить
@yvonnetuohy3421
@yvonnetuohy3421 - 07.10.2023 04:38

I'm so glad you share these - perfect duration for my toddler's naps while I try and keep active during pregnancy #2. Thank you so much! (especially for your SPD workouts - I modify these so no single leg)

Ответить
@laurakowalchuk4779
@laurakowalchuk4779 - 30.08.2023 13:45

Great workout! I'm all sweaty, too 😅

Ответить
@jaimemorgan5323
@jaimemorgan5323 - 27.07.2023 00:17

Thanks so much for a great workout! I used to do your routines regularly, but fell out of the habit a few years ago... Getting back into now at the end of the first trimester with my 7th bubba, and feeling so much better already!

Ответить
@divyav7813
@divyav7813 - 24.07.2023 15:21

Another great workout!!!almost 35 weeks.. sweating even in air conditioned room!!

Ответить
@nicholasharris7446
@nicholasharris7446 - 17.06.2023 05:52

Love, love, love this!!! I'm on my 3rd pregnancy journey and wish I had found this on the others. Thank you so much!!

Ответить
@xny88
@xny88 - 07.06.2023 09:48

Im at week 34 and slowly start to feel tired through the day. This workout is just what I needed to boost some energy ❤

Ответить
@tabita1982
@tabita1982 - 08.05.2023 23:10

Love this 🙏👍😊

Ответить
@chandalever8344
@chandalever8344 - 31.03.2023 18:19

I felt so good after this workout! Definitely helped decrease nausea at 9 weeks. I love the walking "breaks" instead of just rest. Thanks so much!

Ответить
@christinagomez1334
@christinagomez1334 - 23.03.2023 02:54

Great video !!!! feel like I actually worked out and broke a sweat feeling stronger 💪🏾

Ответить
@amywong7192
@amywong7192 - 11.02.2023 13:16

Great ❤sweating 👍😁💪

Ответить
@amywong7192
@amywong7192 - 08.02.2023 07:13

done❤thanks for sharing❤i really love your workout❤❤❤

Ответить
@nicolethornton1184
@nicolethornton1184 - 03.02.2023 17:37

Wonderful workout

Ответить
@douael3462
@douael3462 - 14.01.2023 15:29

Thank you for this excellent workout!

Ответить
@melodiazeledon
@melodiazeledon - 11.01.2023 21:28

I love all your workouts Jess. You are the best! Thank you thank you thank you soooooo much

Ответить
@briannaniekamp8593
@briannaniekamp8593 - 11.01.2023 17:01

That’s was so awesome! Loving the January workout challenge. So fun ☺️

Ответить
@maggie2509
@maggie2509 - 04.01.2023 19:43

I work out with you everyday from Poland 😁. This one was awesome! 😃 Thank you very much for your channel, you made my pregnancy! ❤

Ответить
@fatikang
@fatikang - 19.12.2022 11:36

I really love this one! Thank you very much!

Ответить
@rachelp.8879
@rachelp.8879 - 20.10.2022 14:47

I absolutely love these walking workouts!! Thank you so much for your amazing content! I am 24 weeks pregnant with my 4th child and discovered your channel just 5 weeks ago. I have been doing one of your walking workouts 5 days a week since and WOW!! what a difference it has made! I can't thank you enough.

Ответить
@julietblotzer8393
@julietblotzer8393 - 19.10.2022 21:33

Love all your workouts, this one is awesome!

Ответить
@kajalparmar4009
@kajalparmar4009 - 14.10.2022 18:29

Your workout help a lot to us. Could you please make workout video on Vercoise venis problem during pregnancy?? Please

Ответить
@sarahharvey5363
@sarahharvey5363 - 04.10.2022 07:00

41 weeks & 1 day, and this workout was great!!

Ответить
@ashleycarrera7717
@ashleycarrera7717 - 04.10.2022 02:05

19 weeks and fighting rising blood pressure. Any cardio is so greatly appreciated.

Ответить
@morapizondi2423
@morapizondi2423 - 14.09.2022 18:43

Loved this, I feel so energised

Ответить
@blackbird6491
@blackbird6491 - 26.08.2022 00:00

I am 24 weeks pregnant. This is the best! I usually feel every painful, aka boring, minute of workouts but not this one, not to mention it is challenging. Thank you for posting this!

Ответить
@christinalodholz9989
@christinalodholz9989 - 21.08.2022 23:44

can you pleaseeee make more of these walking workouts?? 💙 I’ve done all your walking workouts a bunch of times 😆

Ответить
@lovefadedmusic
@lovefadedmusic - 23.07.2022 06:32

Loved this!

Ответить
@sarahhessenius4009
@sarahhessenius4009 - 11.06.2022 18:06

I absolutely adore your workouts! I have been doing them since 6 weeks of pregnancy and am now at 24 weeks. The walking workouts are by far my favorites! I had been a Beachbody person for the last 2 years. Your workouts are the closest I get to feeling that intensity but feeling safe for pregnancy. Thank you for making this FTM and AMA pregnant woman feel like she is still in shape!!!

Ответить
@kasiekk193
@kasiekk193 - 30.05.2022 19:52

thank you :)

Ответить
@kendallsly9298
@kendallsly9298 - 10.05.2022 11:40

28 weeks, loved it thank you and it was great to have the cool down!

Ответить
@maamebruwaa4985
@maamebruwaa4985 - 02.05.2022 13:53

👌

Ответить
@smritiverma1999
@smritiverma1999 - 25.04.2022 05:06

i am 11 week pregnant done with your pregnancy workout really helpfull thank u & keep updates new workout during pregnancy

Ответить
@thembelihledunjana
@thembelihledunjana - 24.04.2022 19:10

thank you!

Ответить
@marlotvg7985
@marlotvg7985 - 12.04.2022 12:15

Today I am 39+1 weeks pregnant. Great workout!
plenty of challenge.
proud that I did this 💙

Ответить
@anitamarkhan9135
@anitamarkhan9135 - 12.04.2022 10:11

I can't see the link for the pain during labour and the pelvic floor guide. Can you add them to this comment please?

Ответить
@cinthyafibiger598
@cinthyafibiger598 - 10.04.2022 18:03

OMG! this is awesome i have now 29 weeks prenangcy

Ответить
@AkaSara
@AkaSara - 04.04.2022 07:55

Thank you for making these walking workouts! I am 32 weeks, and have since week 22 been working out at a regular basis. Your videos really got me pumped and every morning I am putting one on and enjoy the feeling of starting the day in a helathy way. I feel more energized and overall just more strong and happy 🤗 you are doing great work!

Ответить
@katiegillwellness6206
@katiegillwellness6206 - 29.03.2022 14:50

31 weeks pregnant and so grateful for this workout today! Looking forward to more of them

Ответить
@Als1822
@Als1822 - 24.03.2022 12:49

this was amazing. I used weights wherever I could. just the right intensity and length. need more of these pls

Ответить
@rachael9248
@rachael9248 - 08.03.2022 02:32

30 weeks, loved this!

Ответить
@patrirey8379
@patrirey8379 - 27.02.2022 14:51

Después de buscar y probar muchas rutinas de embarazo, definitivamente me quedo con las tuyas!!Me encantan. Me hacen sudar y las veo muy completas. Muchísimas gracias por tus videos y todo tu trabajo.

Ответить
@hannahjuggins2173
@hannahjuggins2173 - 16.02.2022 15:06

Loved this, definitely feeling it now I am at 38 weeks but so glad I can still move my body.

Ответить
@belldejesus2912
@belldejesus2912 - 12.02.2022 14:18

Love your workouts!!! Im 18 weeks and doing them a few times a week has really helped with my mental health and overall wellness for me and my baby girl. Thank you so much!

Ответить