15 min Morning Yin Yoga Stretch for Beginners - NO PROPS (with Cleo!)

What do we think of short morning yin practices? Would you like more of these?

I love short morning YIN yoga practices. Would love to see more. Thank you 🙏

Love yin and as a senior its great for me

This feel soo GOOD. Thank you kassandra to give us this short yet sweet and relaxing yoga.

I come back to this video over and over. I would love more short yin yoga practices.

Yes, more short yin classes ! Word = Fruitful

My word for the day is simple and this short yin video hit the mark. Loved it!

I enjoy your short yin yoga morning practices.

I loved this. I have been struggling with cramping and lower back pain. These help me so much in the morning. My intention for the day was to work with peace in mind

Really enjoyed morning yin. Would like more.

Calm

Progress

It was very helpful. Very nice when I don’t have a long time to work with a session. Namaste 🙏🏻 👁

I would like to have 10 - 15-minute short yoga stretching or meditation class
My word for the day is relaxing
Thank you

I really appreciate the short morning yin classes, Kassandra! My word is focus!

Peaceful, great short workout!

The cat should do a video for other cats

hey cleo way to go, you did it!

Yes please 🙏

Would like to see more..thank you soo much

I did this practice today and not only was my cat very interested in Cleo , but my heart broke thinking that she is sick. My heart goes out to you Kassandra. I’m sending healing and loving vibes to Cleo and all of the family there that love her so much . Much love Marina and Emmy ❤

I love Your short yin yoga practice. Then I really got time to make it a routine for the day.
Both morning and afternoon sessions ❤❤❤

I am brand new to yin yoga and super busy so LOVED this short video. Please do more. My word of intention today was “productive” - namaste

cleo my love

My word was Flow! Thanks for the short yin class!

so great! Thank you!

to cleo. i am sad to hear about your health situation. i hope you can recover.

Love this morning yoga ❤ & love your cat also❤.Thank you so much.

I have sciatica should I try this for anxiety and stress?

18 10 23

my word is smooth

Would love a few more short yin videos…I LOVE your practice! Anne

intent is to forgive self and all others!

Happy is my one word on most days! Please I would love more morning yin yoga maybe 30 Yin yoga challenge

My intention for this day is peace. i want to chose peace and happiness today, and release anything that does not serve me. thank you so much to myself for doing this and to you kassandra for making beautiful classes like these so accessible and easy<3

Yes. I love short morning yin sessions. Thank you for your wonderful classes. You ARE amazing ❤

Just found these.
Great morning practices, when your time is limited.
Word for the day: Patience.

Love this! My intention is always peace :)

Yes please do more like this ❤

One of the best videos I’ve seen thank you

Lovin ❤️ your yin yoga...I have a lower back injury and its been so supportive to my healing ...thank you ❤❤

@yogawithkassandra - phrase today “I’m okay”

thank you yes I like a 20 m practice my word is ease ❤

Yes, please more YIN YOGA Morning videos! 20m is perfect!!!❤ my word is: peace🙏🏼

The cat priceless doing yoga lol

23 08 23

Yes! Loved this short practice! Thank you!❤️

❤this! More short Yin!

Thank you, Kassandra! I'm new to yoga and need something gentle to keep myself supple now I'm retired. This is just what I was looking for and seems doable at 69. I'm also studying your fantastic book with interest.

My word was ease