Absolute Beginners Workout for Weight Loss | Walk at Home

Hey, team! How many tips were there in this video? Answer below 👇

Rick, I'm 64 and overweight but I'm able to do your video's. 10 - 15 minutes has been a good starting point for me. Your inspiration and knowledge is so complimentary. Please. don't stop!

Hi..thanks from Indonesia..i try to enjoy your video..trying to loose my weight ..

This was awesome

Getting back into this is my first work out in over 4yrs

First time I’ve done this workout and enjoyed it. The information was gold thank you ❤

Thank you! I know this workout is only 10 mins, but that means I can do it! I’m so unfit and every workout I try and fail leave me feeling rubbish about myself. I did this one! So pleased and I’m gonna keep going!

Absolutely loving you workouts Rick ❤

This is exactly what I was looking for, for motivation

loving these quick walks with Rick 💪🏾my heart rate is up body is feeling good 👊🏾 so true about the title to get attention, that is one of the reason I picked this one today cause it had weight loss in it and that is what my focus is on. But you are right Rick, weight loss comes from more than just one workout, it is several factors including what I eat. Lovely! Thank you for the reminder 💜

Hello from Sweden, Started this morning with heights in my hand and you Rick! 💪 good to be moving again! Thank’s!

I feel like I got some movement in but I could keep up with the pace as a beginner! Thank you!

Your Chanel should be called, Laugh, Dance and Exercise with Rick😂, I absolutely love your videos, thank you for sharing, sending you lots of love from Australia ❤

Nice workout great inspiration 🦅Keep up the awesome videos 💪

Another Time for me . Always happy With your Chanel workout 😊❤

Thanks man I really needed that. Amazing <3

Great first workout for me!

Thanks Rick. I’ve been challenged to find workouts that aren’t too fast or difficult as I heal from injuries. This workout was the perfect challenging pace. Thank you for another awesome workout.

first cardio video i can do for more than 5 minutes, with my POTS it makes it hard to cardio but this low impact workout is actually really nice to be able to complete.