6 Foods to CRUSH your belly FAT...

Get 20% off your orders on Optimum Nutrition using my code "SPECTRUMFIT2022"
If you like my content - please support the creation of new content by buying me a small coffee; https://www.buymeacoffee.com/Spectrumfit

This channel is all about honest, and real conversations centred on developing a resilient mindset, unbreakable confidence and true self-development. Conversations will be open and honest, with people from a variety of backgrounds and different walks of life.



If you are ready to learn more about yourself - and what you can do to level up, then this is the channel for you.

Download my ULTIMATE 14 day 6 Pack Guide - https://spectrumfitness.co.uk/14-days-fat-loss-guide

Download my Lean in 15 Workout Program https://spectrumfitness.co.uk/leanin15giveaway

Download my FAT LOSS guide here - https://spectrumfitness.co.uk/8steptofatloss

Don't forget to like, share, and follow for the latest updates

EQUIPMENT I USE:
📷 - CAMERA: https://amzn.to/3xbEL4c
🎤 - MICROPHONE: https://amzn.to/40M60Ae
🎥 - LENSE: https://amzn.to/3xaQTma


Follow me https://www.instagram.com/javen.spectrumfit/

Podcast is available on ALL platforms - here https://li.sten.to/TheSPECTRUMOFHEALTH

For inquiries please contact [email protected]



#functionalbodybuilding #fitbodylife #fitnessforever #workoutwithfriends #fittransformation #hitthegym #somuchsweat #wods #crossfithealth #wodnation #crossfittime #crossfitfood #simply_muscle #iggym #gymjourney #bodygains #fitnessyoutuber #leanmass #fitnessworldwide #muscleandfitness #leanbodies #fitnessislife #gymbod #fitnessprogress #supergym #gymmode #beabeast #madgains #bodyengineer #roadtoaesthetics #formerathlete #d1athlete #retiredathlete #bodyconfidence #proteinpowder #wheyprotein

Тэги:

#health #fitness #coaching #mentalhealth #lifecoaching

Скачать видео