1 HOUR FULL BODY FAT BURNING WORKOUT (NO EQUIPMENT)

Nice thanksgiving 2023 workout today I even added weights on the arm section

5 million subscribers! Fantastic!

I love your workouts Jo! They are always so fun! Would really love to see more advanced/45 min+ workouts!

I love your energy ❤

Yo! I thought I was going to die at the end but I did it! Started exactly one month ago and for the first time in my life I have been able to remain consistent with a workout routine thanks to you! I am grateful and proud of myself and the work you do Jo! Keep it up!

It'd amazing. Pls try and watch urself in d mirror 🎉

Great workout and music! Whoever did the working breaks, I salute you

Great wowrkout. Great music. You are great. I am happy I found you! Thank you!

393kcal, 5812 steps !!! amazing !
loved this workout, and i’m sweating like crazyyyyyy
thanks you jo 💕

I’m usually always doing your 20 minute videos or the 30 minute videos and I can easily finish. But honestly when I saw this video I didn’t think I was going to finish it but I did! It was tough but those messages of encouragement you say through your videos really help me and got me through it ❤🎉

THANK YOU!!!
How many steps were made here?
How many miles?
And how many calories burnt?

@growwithjo please always add these info to your videos.
Thank you so much,
Love to all❣️

Oh I loved part 1 and 2 but the second one really was so much fun. Thank you ladies for teaming up and having so much fun! Love it

Thank you so much ❤

This was very intense Jo I been working a lot so I'm just started back getting back working out but I had fun and I enjoyed it

I CAN’T BELIEVE I JUST COMPLETED THIS WORKOUT😭

Great! Wow the end got me 😂🔥 but I did it, yeah! 💪

Following the Nov schedule for this year, this was for Friday but Fridays are my rest day so I did it Saturday! 533 calories burned! That was an amazing workout! Thanks Jo!

انا بكون كثير مسرورة بهاذا التمرين زائد طاقة ايجابية واو روعة ❤❤🇲🇦🇲🇦🇲🇦🇲🇦

I can’t believe I finished this workout. Granted I took some 1 min extra break but I refuse to quit. I modified some of the work out to my needs but I did it. First time in three months I was able to finish a 60 min work out. This is big for me. I was weighing in at 287 back in May. Had surgery in August had to take a break from working out. Got back in October and now I’m 258. Thank you JO. ❤

🔥 🔥 🔥 🔥 🔥 I'm dead 🤣🔥

Thank you Jo ❤ I am here because of the November calendar and I am so proud of myself ❤️😊

Challenge 2 November 🎉

How many calories does it burn?

Has anyone experienced increased hunger/appetite after doing this workout? I have been doing it from past 1 week and I feel hungry a lot!

This exercise was so much fun!! I’ve never completed a one hour session before and I’m so happy! I’m 13 years old annd 26 pounds overweight. I’ve struggled with depression, and anxiety. But today, I decided to change, to stop crying and start doing something about it. Thank you so much for this brilliant workout that will change my life. Just a quick question though, I felt as if the core workout section was burning my legs more than my core, is that normal?

Whoohoo this was a great workout

Im so doing this workout tomorrow!!

I have no idea why but it was all doable untill i got to the finisher/fat burner. I am currently unable to move but at least i feel good😊

All of the best for you and family, and congratulations on the second baby❤

Great workout today, loved it

I ADORE YOUR WORKOUT, I DID IT, THANK YOU SO MUCH, JO!!!!! LOVE YOU!!!!! YOU'RE THE BEST!!!!!

2,5 year i'm a big fan of yours! I live in the Netherlands and i'm
12 weeks postpartum now of my second child. This workout is really amazing! The jumping parts are too painful now, but the rest is a lot of fun 😍

Being a mom with a part time job and at the same time getting my exercise is now possible. Thank you very much!

Im so proud of myselff! I did it🤩

282 calories burned with galaxy fit2

I am 12 years old and I love this work out

Thank you Jo,I just want to say smt , during 20 seconds intervals I only walked and I feel extremely guilty about it
Since the work out is long, I could not find energy to do the extra for 20 seconds

Wohowwww all body workout!!!! 550 cal for me… feels so great! Thank you And congratulationssss for ya all!!!🎉🎉🎉

I decided to do only the half but I don't know how I finished it all😆😆😆😆😆

I finished it 🎉🎉🎉🎉

Thank you, thank you very much for these wonderful exercises. I always exercise with you every morning and my weight lost 5 kilograms over 20 days ❤️❤️❤️ I loved it, I am from Morocco 🇲🇦

Im starting follow your channel and Im thankful. I found out your channel I hope it will help me I'm 27 years old and my weight is 70 since I'm preggy and giving birth my weight not losing . . And that's my problem .

Giiiirrrllll, you are something ! ❤

I took a screenshot of workout completed of how proud of py self i was. I'm starting my weight loss journey today. And i'm glad ive found a full body workout i can actually finish. Thank you 😊

What a bad workout. After even set she is doing the same hand workout motion
Only meant for upper body workout

Sheesh this one is a challenge ❤ arms first are burning then your thighs then legs 🔥🔥 did on 9/29

I really love you thank you