Slim Arms, 90° Shoulders & Collarbone? 3-in-1 Effective Upper Body Beginner Exercise Workout Routine

I only have done 4 days and I already see changes wow you're so cool

I have like really broad shoulders.. my shoulders are too far apart and it looks sorta masculine and because of that a good shape isn't like visible in me because no matter how much i lose weight my shoulders give me a big structure... do you think this video could help me reduce their distance apart?😢

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Day 2: ✅

I have been doing this workout since one month
You will notice change in 3rd day 🔥 but if you have flabby arms this might alone just not work for you it gives you a good shoulder posture and a visibility of collar bone also some relaxation ❤

Can u make this a 8 minutes exercise plsss

will i get biceps after doing this workout?

Slim arms goal:
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I finally see the outlines of my actual arm

Does this actually slim your arms? I have fat in the back of my arms and have been trying to reduce it but it’s been so hard to do so

Day1 : it’s really hard
Day2 : I skipped 🫠
Day3 : it’s bearable now
Day4 : I can feel my muscles become relaxing
Day5 : done🫶

Am i the only one who didn't feel anything in the last exercise?😅

Current measurements : 29 cm
Doung this for 2 weeks
Week 1->>
Day 1: Done ✔
Day 2:
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Day 7:o

Hey I am following you from very start and I lov your video a lot but I wanna tell you I have belly fat can you tell the exercise to remove belly fat and so that I can get flat tummmyy pls I hope you will lov you unniee❤

Thankyou

I am doing this work out once in a day as my evening strech....keep me motivated please
Day 1= Done ✅
Day 2=

i’ve only done this for 2 days and i can alr see the results❤

This Sholder training is very good

Doing this (im going to update after every few days)
Day 1: done
Day 2: done
Day 3: done
Day 4: done i started to notice that the roundness of my arms have riduced a bit
Day 5: skipped
Day 6: skipped
Day 7: maybe my arm fat reduced a bit
Day 8: i dont see a really good difference so ill stop doing this exercise im doing another exercise

How to avoid biceps i want only slim arms without biceps

sergio es el menos que puede hablar jajajaja el tiene cara de cortar el pasto en eeuu no mame

всем привет! мне никогда не нравилось то, как выглядят мои руки, поэтому я 2 недели буду делать эту тренировку! надеюсь на хороший результат, ведь кроме этого я буду делать кардио на ноги и тренировку на пресс. напишу результаты через 2 недели!
всем удачи <3

Doing this for 5 days, ill tell yall what happened and what changes i see after 5 days


Day 1 - ✓
Day 2 -
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Day 5 -

its actually so unfair it takes only four days for some knowing it will take a month for me

I found this today.This is great.

I can feel that this is going to work. I will start tomorrow ❤❤❤❤

Day1☑️

Such a boring exercise it's better you do dance to burn more , so slow not effective at all

I’ve been doing this for 2 weeks my shoulders have gotten better however my arms didn’t get slimmer and my collarbone bones stayed the same.

와우. 나도 열심히 해볼께요😊❤

Day 1 🐻✅

8/8/23
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I will do this workout for 2 weeks

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Update: I am seeing results but they’re are kind of slow so u have to be patient and consistent . It’s a really easy workout so you don’t really need to have motivation to do it

This is by far the BEST REACTION I’ve seen to this mv

Me who naturally have this : 👁️👄👁️ why am i watching this
Also me : to enhance it 😂😁

Can this exercise be done standing up?

Hii! So I started to do these exercises from today and I'll share my results 🎉

Day 01 - Pretty much my hands are burning but lets trust the process 😊

Look how the weather changed🌌

how do you get rid of extra skin

Can this exercise also reduce my armpit fat?

I'll try to update regularly! I plan on doing it for at least 7 days.
day 1: Done. I was able to finish without taking breaks unlike other exercises
day 2: Done

Hello

Talk about the way that u set.Can I set in other ways because it hurts my legs so much when I set like u do in video.

Day 1-done ✅

Does is also get rid of backfat?

I will be doing this until my arms get slimmer.
Day 1: my arms hurt badly right now

Im doing this for 3 weeks
Day1: done

LISTEN: to lose arm fat u have to lose overall body fat