Stomach Vacuum Tutorial for Beginners | FLAT BELLY in 30 Days

Woman can’t have a flat stomach, they have somthign called a ✨uterus✨

DO NOT DO THIS! It can squish ur organs, I tried this for 2 weeks every day and ended up having the worst stomach pains, I almost went to the hospital

No

GUYS DONT DO THIS IT MOVES AROUND YOUR ORGANS AND ITS REALLY BAD FOR YOU IT HURTS A LOT DONT DO IT youre beautiful just the way you are xoxo

Omg i did this and it felt like something in my stomach got discombobulated does not work

NO DONT DO THIS THIS CAN DAMAGE THE INSIDES OF UR STOMACG

Nothing changed😢

Your crushing your insides, please dont do this! 😢 your gonna regret it when your older.

DO NOTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT DO THIS

guys do not do this! it does not work and it just leaves stretch marks.

😂

And never exhale and die 😂

This can NOT be healthy

Dont do this it actually damages your stomach and leaves stach issues!

Guys do not suck ur stomach in it can cause health issues

Don’t do this it causes scarring and marks

DON'T DO THIS IT'S BAD FOR YOU

DO NOT DO THIS! PLEASE PLEASE DI NOTTTTT THIS MESSES UP YOUR ORGANS.

If it seems Stupid it is stupid

Don’t do this

She wants to kill us i almost doed

How do you get your flat 🍑

Let's See when She's 50😂

What a 🤡, does she actually people are going to believe this

GAYTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT*realises* FLAYHHHHHHHHHHHHHHHHHHHHHHHHHHHHHTTTTTTTTTTTTTTTTTTTTTTTTTT

Good work!

Thanks it worked I did it for 1 minute and so much of my belly went inside ❤

I think we know what position she prefers.

Yall tell me if it works and how much does it take

@cowphobia

Good morning all day my dear beautiful amazing strong sexy gorgeous Karina I love you!❤️❤️❤️🌹🌹🌹💋💋💋🔥🔥🔥💪👍

We have different variations to deploy choose at your will😂

Guys don’t do this it hurts the organs!!!

It works thank u I need to lose some weight 😅

Lmao she mixed up inhale and exhale

Is fake is not real is only for flat stomachs not belly fats

It only damages your stonach

For how long?

I want a clear skin like you ✨️ 😂

the literal reason people hate the internet:

Y'all don't do this it can ruin Ur stomach organs!!!

alr yall nobody said any reviews so ima try it for yall updating a week .

Hello can someone tell me if this actually works.

no, it’ll fuck up your vital organs and cause internal scaring.

never take advice from Women 🤣

⚠️Don’t suck in your stomach to look skinnier and flatter it leaves scars in your stomach it irritates your pelvis and you can get hour glass syndrome.Everything you see on social media is not true it could lead up to bad things so take this comment as a warning and stop sucking in your stomach.If your doing stomach vaccumes don’t hold your breath it can prevent hgs and scars

What if u don’t have a table??

Works 😄😃❤

How many sets

This might work but it is TERRIBLE to do this. Please so not try this