5 morning habits that will change your life

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Michael, Im a student on your website. I am a medical train wreck. When I scan and become aware in the morning of my body and its problems, I become sad for the day. Any suggestions? Should i just not do that?

Thank you, Michael. I just started waking up early and already I felt myself rushing a bit. Going straight for the coffee and my desk. Your words of wisdom are very helpful and timely. It's good to slow it down, be present, be grateful. Thanks!

Thank you!

Thank you Michael
Your videos make me calm and focus on the present moment
You are amazing teacher !!

Michael, following your prayanama course has truly changed my life. I have been practicing religiously for the last 6 months. Pranayama has reset my emotional clock. I feel calmer, more focused, more aware.
Thank you for your very useful teachings.

Goodmorning

Great :)

Yes.
Excellent.
Thanks Gurugi.

Dreams... Oh I can dream... too much... during nights and days...

Appreciate these helpful tips. I resonate with your messages!

Thank you 🙏🙏🙏

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Thank you for your good advices, Michael. I already have the lemon and luke water & yoga & meditation in the morning, I'll add the gratitude and good intention for the day, which I find heartlifting. I'll have more work to do with remembering my dreams 🤔. Again, thank you for your excellent work and sharing with us people walking the learning path 🙏😍

Thank you Sir.

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Hi Michael, nice video as usual. I am drinking luke warm water since last 20 years, it does helps yes. But i feel very restless n full of stress when i wakeup, lately it has been too much on my late, how should i deal with it!??? Thanks mike.

Ur videos are like oasis of peace and serinity,Micharl!Michael 😊

Thank you 🙏🙏🙏

Thank you for this video . Can you also give some guidance on a yogic diet please . Thank you 🙏

Thank you. Where is this pool with those palms behind you, it must not be Scandinavia?