Jose Silva - The Silva Method - The Alpha Reinforcement Exercise

I am addicted love it it works for me🎉🎉🎉🎉😊

I feel so relaxed whenever I do this exercise. Thank you Jose Silva ❤

Why is that theres a sound like a drum? Is that the part of the exercise?

First time doing this and omg, I never had any sort of effect with any kind of meditation guided stuff but with this... am I the only one who, at the very last count to wake up felt like actually "lifting" from somewhere back up?

Thank-You very motivational.!

Why is necessary this annoying buzz in the background?

Thank you Jose..what a legacy to leave the world....i too will do the same...god bless you and your family

Great stuff... I have recently forayed into De Silva's work... Pretty mind blowing...

Is that noise supposed to be there?🤷🏼‍♀️

How do you feel? Better and better right 👍

Wow i feel better ❤❤

I'm so glad I found this video. So, I followed along with the speakers instructions. After about 15 minutes, I started to realize that I could no longer hear the beats. I could hear his voice, but the beats would stop for about 3 to 5 seconds before I could hear them again. This happened a half dozen times, and I thought it was weird but in a good way. Has anyone else ever had that happen, too, and is it unusual?

❤❤❤

Is that tapping noise suppose to be part of the soundtrack

Its beautiful the way this man developed so many and caryn. For the so many bless him

Craig coleman,do you ever stop by to answer questions? Hope so!

So Silva made this meditation with alpha sound,but did not do it for theta or delta? Why is that, and if Ihave huge not sleeping issues, where would I begin? Thanks.

The clicking, motor sound, how does that help or why is it there? Thanks.

What is clicking sound and how does it help? Thx.

🙏Amen 🙏JESUS I TRUST YOU 🙏MY FAITH HOPE TRUST REST EITH THE DIVINE🙏IN FAITH AND THANKSGIVINGS AND IN JESUS NAME I CLAIM THE BLESSINGS IN THIS PRAYER🙏PRAISE HONOUR GLORY LORD 🙏 HALLELUJAH HALLELUJAH HALLELUJAH 🙏🙏

Great video! I really do have a question. For someone with less than $10,000 to invest, how would you recommend we enter the crypto market? I am looking at studying some traders and copying their strategy rather than investing myself and losing money emotionally. What’s your take on this approach?

I wish I used his method year's ago! I'm 72 and playing catch-up .

Sigma's are MUCH better

The body relaxation thing from scalp to toes was amazing. I felt my body relax pretty deeply. Thank you Silva!

Most times I don't come out of it feeling better and better, I still have a lot of pain. I'm relaxed, bit still in a lot of pain. Am I doing this wrong?

I will count from 1 to 97 skipping all odd numbers, then I will do a countdown from 69 to 3 and at 3 you will enter the transcendantal gamma hyper vibrational energy state. Ready? Now relax you eyebrows…

Thank you so much. It works for me. After the Meditation my mind is very relex, I start writing my future plans ❤

Excellent words, thank you

I took this course in the early 70s. Bob Proctor was the presenter. It has absolutely changed my life.

Truly a miracle man

WTF!! How is it possible that this can be relaxing, for some???? A fast helicopter noise for meditation???It's anxiety triggering!!! That knocking sound, all way through, is horrible. And his voice is far from soothing! Yuck, yuck, yuck! 😓👎☹

Wow, that is amazing

Me

How wonderful is this!

thx bro, you saved my soul but i have a persoal message. momet. OK.

I'm hear cuz I read the book at s thrift store

Annoying beats 😂

Can you learn this without spending $$$ with Mindvalley just with the teaching of technique in the books ?

What is the noise on the background?

Gratitude ❤😊🎉

This might be crazy! came here because of an ad, fell asleep in the first 5 minutes! Things is, immediately the day after the unexpected happened, and so on the following days. I geard it again yesterday, fell asleep in no time. Things that I needed are happening! not sure if I should attribute them to him, but I believe those words worked in my brain while asleep or hipnotized! Trust it

I have trouble visualizing the numbers

Body Relaxation = Mind Relaxation. Thank you Silva.

It works!!

I struggle with meditation, I don't know how to do it even after being guided. 😢

❤❤❤

Omg I got a headache in the beginning not sure what that means.I am a person with a constant racing mind

Yesss BETTER & BETTER!!! WE ARE ALL FEELING IT, BETTER & BETTER!!!

INFINITE GRATITUDE UPON US ALL!!!♾🕉♾🙏♾💜

Thank you Source ENERGY for leading me here. Thank you Mr. SILVA