[3분필라테스] EP.16 필라테스의 꽃 '티저' 동작

[3분필라테스] EP.16 필라테스의 꽃 '티저' 동작

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복부 근육 강화에 도움이 되는
필라테스의 꽃 '티저' 동작을
3분동안 함께 해보아요

#필라테스 #티저동작 #복근
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