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Healthy Chocolate Cookie Cups🤩 These are such a fun desserts or snack idea😋 My recipe E-book is almost ready! Hopefully, I’ll be able to publish it within this month😍
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This recipe makes 8 - 10 cups
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For the cups:
2 bananas
2 cups gluten-free oats (480 ml)
1/4 cup unsweetened cacao powder (60 ml)
1 - 2 tablespoons maple syrup
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For the filling:
1 cup (lactose-free) Greek yogurt (240 ml)
2 tablespoons unsweetened cacao powder
1 tablespoon maple syrup (or honey if you don’t have IBS)
+ sliced strawberries
+ blueberries
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1. Mash the bananas. Add the oats, cacao powder and maple syrup and stir until combined
2. Press the mixture into greased muffin pan and form into cups
3. Bake at 180 Celsius degrees (350 in Fahrenheit) for about 20-25 minutes
4. Let the cookie cups cool down
5. Mix the ingredients for the filling together. Fill the cups with the filling. Add the berries on top and enjoy!
6. Store in the fridge!
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Mmm, yummy!
ОтветитьDelicious might swap cocoa for protein powder :)
ОтветитьI call you healthy girl, never try any of these recipes because I am poor (in other country not here) but they seem good by far.
ОтветитьThose look great! Speaking of great.. you did wonderful on filming this as well. Thanks, I enjoyed watching!
Ответить😂
ОтветитьYou ar dume you dont explain it
Ответить😮😮😮 I like it 😊
ОтветитьThe caffeine is horrible for your heart rate though, and can damage you nerve endings
ОтветитьDo we n3ed to freeze the cups or bake?
ОтветитьFirst !!!
Ответить