Warm-up Exercise ｜功前热身

Thank you so much for sharing your dao yin warm-up available for all. Salute from New Zealand.

Спасибо большое за прекрасные упражнения для суставов. Москва

Thank you so much Sifu from Turkey!

Thank you,🙏🙏🙏

Thanks you Sifu!

Thank you so much for making this daoyin warm-up available for all. Gratitude from France!

Rất tuyệt vời
Cảm ơn bạn nhiều nhiều

Very nice Sifu.
Can we have english subtitles ?

Благодарю Мастер!

🙏🙏🙏

谢谢胡晓飞老师！

I’ve found that this is a very comprehensive warm up exercise before embarking on other qigong or/and tai chi practices.
This form was devised by Professor Hu Xiaofei himself, a master on Qigong and Daoyin exercises.