10min Slim Arm Workout | Burn Flabby Arm Fat | All Seated & No Equipment (100% Worked)

I did your old ones twice a week and now adding this in my routine and girl!!!!! My arms are down -8cm!!!! I can wear my tank top now!!!!!! Tysm!!!❤

This HURT. But works 🎉❤

Im trusting you! ❤

Going to do it until I see any changes
Day 1: ✅

I've been doing this for more than 2 months twice or three times a week while eating in a calorie deficit and my arms look so much better
this is the only arm workout I can actually do without having my arms in pain for a week

Killer! 👌

Done this 2 weeks and I'm finally happy my fat arm is not so fat lol... I'm shopping for spaghetti top now😂

I’ll try this for 2 weeks

Day 1: burnt a lot, only did it once✅
Day 2: burnt✅

2 weeks challenge
I will be doing it twice everyday and see what will happen

Day 1 ✅ IT IS BURNINNNNG

Is it ok if i stop in the middle of a step for few sec🙂?

Your exercises are really beautiful my arm hurts this is very effective I will do it for two weeks and tell you the result really💗💞💞💞👍👍👍

WHAT IF I SKIP doing previous slim arm workout ? i gocha a huge arm flab but i think his one is more good for me can you giud me please

Today is my first day let's see how it goes I will update

I noticed the result in the third video it’s so good🩷🩷🩷🩷

i’m gonna be doing this for a week+ and see how much it worked. i’ve been on and off arm workouts for a while so i really hope this one does the job. (Also i’m taking rest days so it’s not gonna all be back to back)

Day 1: ✅ my arms already felt lighter afterwards. obviously no change yet. i’ll try and remember to comment again for the next time.

Day 2: ✅the original day 2 i took a test day but today i did it and i’m already seeing a SLIGHT difference

Day 3: ✅ Again, only the THIRD day and whenever i lift my arms up i see arm fat going away/not flopping around anymore

Ima do this well until my arms are slimmer and i can go around with shorter sleeves LMAO

Day 1 ✅ (had some breaks cuz my arms are weak

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

When hailey said imagine hitting someone at ur back
I imagined my ex bf and hitting as hard as I can felt the joy😂😂

I've been hiding my arms my entire life, I don't wanna hide it anymore so I 'll do this workout till my arms get smaller (I hope so) First time doing and it burns 🔥 It means that is working right? haha

am really insecure about my arms..okay so doing this along with two other arm workout videos until and unless i get my desired results...
day 1:slacked off a few secs in between workouts..but did two workouts in the morning and one at night..also I worked out a lot
day 2: my entire body especially the shoulders and legs are sore af..but i still managed to do the three workouts as well as some light cardio

Thank you Hailey!! You are really motivates me with your kind words. It's been 3 years since I did my last workout routine. 😭 And I decided to start my workout routine when I saw this video 🥺

It looks easy but "yummy" on my arm. thank you

the last one is the definition of beautiful but deadly TT...loved the burn!

Right now my arms are 12 inches (30.48 cms) I did this for 5 day and lost 1 inch (2.54 cms) off my arm so far! I’ll update in another week 😎

Edit1: Hasn’t been a week but it works not to look at the time

Nice 👍👍

Doing this and the newest arm workout back to back
Day 1: This vid is a lil challenging the other one is pretty smooth hoping to get slim arms by December!
Day2: A lil hard but still manageable again no changes yet😢

Thank you so much for making this ,it's so useful to me and you can literally feel the effectiveness, as soon as I started it felt like I was melting fat. , I'm so glad it's a sitting exercise, when people live in a house with a big family the last thing you need is you making a load of racked while doing exercise❤

when i do this workout my arms hurt and my upper back BURNS LIKE BAD! is it good or no?

this hurts like a bitch but in the best way possible <33

TQ soooooooooo much dear ❤️🫂

Trying this 2 times a day cuz i love torturing myself

Day1:it hurts ofc

Day2:a bit more easy for me but still hurts

Day3:see a little change

Im gonna do this exercise for 2 weeks
Day 1:✅️ My arms burns lol
Day 2:✅️
Day 3:✅️ I feel less pain than previous ones
Day 4:✅️ Is see small changes
Day 5:❌️ I was too busy
Day 6:✅️

Nice felt the burn thank u

Starting this work out today
Day 1 ☑️ arms hurt but tolerable
Day 2 ☑️ alternating this with Holly Dolke workout for toned arms (just for variety) - more sore than yesterday

I AM DOING THIS DO WEAR MY TANKTOP
DAY 1:
DAY 2:
DAY 3:

1.2M❤🎉😘

Day one ✔️

I have been doing this workout everyday for almost two weeks and giiiiiirrrrrllllll I have definition in my arms now! As someone who has always had big arms this has been a game changer! They are starting to become toned and thin!!! Thank you so much for this workout!!❤❤❤

I’m going to do this for 2 weeks ! Pls remind me to comeback

Doing this for 30 days to see if there changes and for a glow up
—————————————-
Day 1: no changes but my arms are sore
——————————————
Day 2: kept getting distracted but my arms are tired and I see change
—————————————
Day 3: rushed cuz I had to sleep but still got it done

I have done this arm workout with the previous video for like 2 week (not each day, but like 5 days/week) , but still haven't got any result.. the first 2 days were hurting like hell and got sore on day 3-4 so i stopped, but after that didn't feel anything again. am i doing it wrong?? pls anyone give me advice 😢

Day 1:☑️

Why my left arm is aching more than the right one ??!!

1st day ✅ I actually enjoy it while watching super model me

Update you tom

Week 1✅

Day8
Day9
Day10

Week 2✅

I am a ballet dancer (not a professional) and I am a bit chubby so I want to lose fat in the arms and legs and this is so eazy and fun to do like just sit and watch a movie and do it guys!

Shouting Tiiiiiiired 😪
Amazing exercises bro 👍

Day 1 : it looks easy but it is so so hard 😭
Day 2 : same as yesterday but still i did it👍🏻
Day 3 : it seemed a little bit easier than before 😎
I'll update tomorrow!

When she say “ yes we are finished “
😂 😅 it really means we are finished 😂
Trust me on this one it really burns 🔥

❤

i did this for 5 days know i see a big difference 😮🎉😊😊