New Gym (3rd Street Barbell)

"Isn't just a warehouse with a couple mats" literally just a warehouse with a couple mats. Lmao but it's chill

So that's the truth with super training!

I stopped watching Super training content all together after Mike and Jim left. The powercast got especially lame without them. Jim always pulled things back down to Earth from occasional ultra "bro-ness". Love their(Mike and Jim) podcast as well! Glad to hear they're diversifying 😁🤜🤛

I was watching Viking and I don't remember how I end up here

Hey what is titan fitness number that I can call bro

Awesome video Alan! I bet Big Dan (Stormcloud) was also pretty nice to you at ST.

Hah, the first ad I see before this video is for shaving razors!! LOL

COOL VIDEO...!! ALAN, YOU'RE A GREAT FRIEND TO SILENT MIKE... MORE BLESSINGS ARE COMING YOUR WAY...🙏🏻

I really like how that floor came out. Good job, Mike.

Absolutely love those plates

those plates with the holes look awesome

Masks and workouts don't mix!

Congratulations on the new gym, Silent Mike. Legions of people will benefit.

ST used to be cool, when Mike was part of the team. I remember the Ed Coan interview, all the taint talk etc. it was great. Nowadays i cant even listen to Mark for 10 seconds. All the motivation generic crap. Dunno what happened.

I had no idea that Super Training Gym moved their spot to west sac. Awful choice on their part and Silent Mike Farr's gain.

your the man dude, honored to call you a friend. Heres to many more sessions together

I'm not wasting money to lift with a mask on 😂😂😂 what a joke.

Wow.... yours is better... lmfao

How the hell did he get all that equipment despite the plates shortage???

How good would it be if you could comment on the ads 🤣😂🤣

Alan Thrall is the American Omar Isuf.

This is a good thing....

Alan and Mike seem like solid lads best of luck in your new venture Mike. Alan, remain untamed!!

Your streets have numbers? What next, the plates do too?

Alan is such a solid friend

All the best mate. !!

Looks very clean, i wonder if it's more sociable than a normal gym because of the likeminded people there

you are a masker. I un-subscribe thank you.

Dislike for people, Alan included, wearing face diapers.

Is tetanus the only thing holding together the corrugated metal walls. Lockjaw a new lift?
Gym looks cool, just be up on your shots.

Mr Thrall, a genuinely nice fella.
Have a most excellent Christmas and Best Wishes for 2021 👍

Don't like those plates, though

Do americans really train in masks?

Mike is so friendly :)

OHhhhh, after so many years.. I finally know who Silent Mike looks like. He looks like the normal version of that Shia Bewolf dude, or however you spell that name.

I’m a simple man. If Alan says follow on IG, I follow on IG

PHEW!!! Alan, from the thumbnail it looked like you'd lopped your beard off so its good to see the chin-fur is still with us.
The arrogant, smug attitude of workers in this industry, especially gym and pool attendants, etc.., puts many people off and this video is a masterclass in respecting your clients and superb customer service.

Wow!!! Great gym....

Thanks for coming in and your kind words!

That squat is lookin sexy

I love how many squat racks there are, at the Globo gyms, you're lucky to have two, and you're lucky to get on one of them during even moderate capacity. I bet it turns into an oven during those 110+ Sacramento summers though. I don't miss those living in Sac.

I respect the fact that this guy reached out to Alan. I don't get cliquishness. I guess it's because I lift solo. I also respect that Alan doesn't see him as competition, but as an ally.

Definitely a work in progress, but has potei

Silent Mike is always way louder than I expect him to be.

Alan Thrall trains at Untamed Strength.
Adam Paul trains at 3rd Street Barbell.

Best of luck Mike. Congratulations.

haha the opening is just classic! that guy Mike seems really cool and down to earth! i trained at a couple of places where i didnt feel welcome by staff or owner so i can relate somewhat. oh and that new black HS equipment is the friggin shit!

I love you man.. Great vid

Always wondered about the ST gym vibe.

So much barbells 😍😍😍😍 great looking gym Silent Mike ❤️