Day 1: 1 week of healthy, easy dinners #shorts

Day 1: 1 week of healthy, easy dinners #shorts

Kylie Sakaida, MS, RD

1 год назад

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Mia
Mia - 03.10.2023 15:48

So delicious !!!!

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Tulip_23
Tulip_23 - 02.10.2023 02:48

That looks divine ❤

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RACOONAFIED
RACOONAFIED - 29.09.2023 17:12

FINALLY AN ACTUAL CHEAP RECEPE 😭

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Rick56
Rick56 - 28.09.2023 17:17

And they say if you put the cooked pasta in the refrigerator for two hours and then reheat it will cut down the carbs making it a resistant starch

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Nami Fish
Nami Fish - 25.09.2023 23:29

I'm so sorry, but I heard some doctors say pasta is bad for your health. Is it true? What's your opinion?

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char6524
char6524 - 24.09.2023 21:25

I just found your channel and I love everything, especially your easy tips and the realistic nutrition tips.

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𝐒𝐭𝐚𝐫𝐫𝐲𝐄𝐥𝐢
𝐒𝐭𝐚𝐫𝐫𝐲𝐄𝐥𝐢 - 24.09.2023 19:31

Girl made my family proud when I cook3d this :-)

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𝐒𝐭𝐚𝐫𝐫𝐲𝐄𝐥𝐢
𝐒𝐭𝐚𝐫𝐫𝐲𝐄𝐥𝐢 - 24.09.2023 18:30

causally making this recipe rn

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Leika Mae Tolentino
Leika Mae Tolentino - 24.09.2023 17:44

soooo good!!! thank you for this recipe! just made it now 😊
am from the Philippines and on a budget currently, so I had some switches made to make this dish affordable for me. Instead of spinach I put in kangkong, Eden cheese instead of parmesan, regular tomatoes instead of the cherry ones. And oh my! it’s yummy nevertheless! looking forward to making the actual dish in the future ❤️

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Kezia A
Kezia A - 23.09.2023 02:32

Whats the recipe

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Georgeann
Georgeann - 22.09.2023 21:36

Oh thank you. I'm gonna make this tomorrow!!! Looks so good

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Malia Bafa
Malia Bafa - 21.09.2023 03:14

I made this and it was DELICIOUS.
However I cooked with small pieces of turkey cutlets instead of chicken (thats all I had) then took them out tossed red onions, mushrooms, a little bit of butter and sautéed them then added the chicken stock. Then I added the spinach and the pasta. Then let it boil all together until the pasta was al dente. Then Added the heavy cream, then cheese then red pesto and tossed the turkey back into the pot.
It’s absolutely amazing!

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Anika Gojkosek
Anika Gojkosek - 20.09.2023 19:01

Made this and its sooo good and filling!

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Jem
Jem - 20.09.2023 10:53

Wow this looks incredible! Does anyone know what she seasoned the chicken with?

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Kerrie Lou
Kerrie Lou - 18.09.2023 02:33

What can i substute the tomato and spinish for veggie wise i hate both

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blackcrampons
blackcrampons - 17.09.2023 22:19

Is there an alternative to the spinach? Everytime i eat spinach, my teeth feels grainy

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İnci Altunok
İnci Altunok - 17.09.2023 21:45

Tbh,i don't have any problems with dinner but it's the "snack" part that is hard
Any recs for healthy and sugary snacks?

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tylerpurrden
tylerpurrden - 17.09.2023 14:05

Make it even healthier by using Banza, which is pasta made from chickpeas (trust i have done so much trial and error research finding a pasta alternative and theirs is it) = more protein and fiber 💜

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Floetic
Floetic - 15.09.2023 23:08

Could you do a vegetarian version of this? Much love❤

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Chiara Salvadori
Chiara Salvadori - 15.09.2023 21:20

Hi, I’m Italian and this looks delicious, goodbye🥰

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Claire Lewis
Claire Lewis - 14.09.2023 03:32

Made this and it came out so good!!

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Payton
Payton - 09.09.2023 05:06

My issue isn’t the food taking long it’s his hard a have to scrub the dishes and how many so thanks!

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JULIE Laite
JULIE Laite - 26.08.2023 00:47

Looks great is there a recipe? Thanks

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Sarah Maher
Sarah Maher - 17.08.2023 16:28

Is the Pasta Heathy food ?

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felixKchick
felixKchick - 16.08.2023 04:03

i’ve got a quick question? could u make one for a highschool students lunch and it’s vegetarian??❤❤❤btw- i love ur videos there so realistic and i use your tips almost every day. so thank you❤❤😊

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Wpgshopper
Wpgshopper - 08.08.2023 15:00

Yum thx

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Manu Morra669- DouUblE MALT
Manu Morra669- DouUblE MALT - 06.08.2023 19:06

All italy-triggered

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-MitsuyaSimp-
-MitsuyaSimp- - 06.08.2023 10:57

Can organic chicken broth and whole wheat penne pasta be used?

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Ms. Myrna’s Majestic Moods
Ms. Myrna’s Majestic Moods - 29.07.2023 07:37

It looks amazing, but to get more protein I would use chickpea pasta instead of regular pasta

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Lex Luther
Lex Luther - 27.07.2023 06:10

No good

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Caru
Caru - 26.07.2023 07:40

Heavy cream is not healthy 😅

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Lotte Neijssel
Lotte Neijssel - 25.07.2023 17:02

Hi Kylie, I know I am a bit late to this video, but I still wanted to thank you for making this series. I am a teen and I will be home alone the upcoming week, and by following this "meal plan" cooking and eating alone will be less stressful. Thanks! <3

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PainfullyAware
PainfullyAware - 24.07.2023 22:15

I finally realized that cooking for myself can be simple.

I gave up all that planning ahead and I just go to the store and buy a few veggies that look good or appeal to me and a couple of proteins. Bring it home, get out the sauté pan, brown the meat (if using) with an aromatic (garlic, ginger or onion) and often green chili, add chopped veggies and a little liquid (1/4 cp. or so), if necessary, bring to a boil, salt to taste, lower heat, cover and simmer for 15 min. If using fish add with the veggies and shred after cooking to blend in. Serve over rice or pasta.

Simple and always tasty. Fresh or quality frozen veggies don't need much flavor boost. It makes about 4 servings usually, which I reheat. Takes about 30 minutes or so. I've been doing this a couple of months now and really like how simple it is and tasty it is.

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Jennifer Miller
Jennifer Miller - 24.07.2023 15:25

but heavy cream isnt gonna be healthy

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Maria Rodriguez
Maria Rodriguez - 22.07.2023 22:26

This looks soo good! Can’t wait to try!!

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User 777
User 777 - 19.07.2023 02:30

Thank you! This recipe put a smile on my face. I will try my best to make it as good as you did! Lol

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kenttegneskog
kenttegneskog - 17.07.2023 18:13

It’s not healthy just because you made it yourself, when did pasta become healthy?

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Solomon Salsberg
Solomon Salsberg - 17.07.2023 17:06

Just buy veg and keep racing to eat it B4 it spoils.
Have staples
label leftovers
keep chopping
keep cooking
dont leave prep for the last second
work as a team if family or multi task a meditative state or learning something on pod
😮😮😮
Good luck.
Make sure you learn cookiñg methods classic or short cuts that work best for you

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natdomo
natdomo - 17.07.2023 08:09

I ate healthy but my weight is gaining fast too! 😢

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MGR
MGR - 15.07.2023 11:14

I am trying to make meals now that are healthy because my mom and dad both have diabetes and I am down that route so I have started working out and now I am trying to look for healthy meals to make for my family. I made this and they loved it. Thank you so much.❤ will be looking for more recipes from you

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Your Every Picture
Your Every Picture - 14.07.2023 10:42

Americans & their pasta
+ heavy cream..🫣💜
Come on, ppl!
The Mediterranean Diet is
v healthy but this is
not it.. (& I hv a
PhD & am paid
for Nutritional
Advice etc)

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Ha An Nguyen
Ha An Nguyen - 13.07.2023 00:31

I literally just had pesto pasta 2 days ago! (W/o the chicken)

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Googoogaga
Googoogaga - 08.07.2023 21:31

What would you recommend as a protein replacement instead for a vegetarian?

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Siena💫
Siena💫 - 07.07.2023 14:06

I’m allergic to spinach and I don’t like tomatoes but I really want to try it. I’ll try the substitute the things I don’t like

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Admin User
Admin User - 03.07.2023 23:13

What a perfect loop, also great idea for this video series

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Kanazaki Tom
Kanazaki Tom - 03.07.2023 22:40

Few days of eating fried foods and my tummy is now full of... eu... thanks for the recipe 🎉

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Newjeansivenmixxitzyaespatwicebprvf(x)
Newjeansivenmixxitzyaespatwicebprvf(x) - 03.07.2023 19:30

Hi could you also show vegetarian/vegan alternatives also for the meat parts as meat really irritates my stomach

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chelle patino
chelle patino - 30.06.2023 05:56

How do I get the rest

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H
H - 29.06.2023 10:36

I don't think past is healthy?

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