Why You Should NOT Block Your Ex (According a Breakup Coach)

Please Nancy answer me, my ex boyfriend texted me after no contact rule and he was mad and ask me to delete his number and unfollow him , should I delete his number and unfollow him? 🙏🙏🙏

Always block and delete. Social media is unnatural. You’re not supposed to be able to endlessly check up and stay digitally connected. It’s not normal or healthy.

Wow I wished I’ve seen your video sooner. I blocked my ex bc someone told me to even though I felt in my heart I shouldn’t. I was advised to block him bc supposedly he spread some rumors about me and turns out they were false accusations. When I tried unblocking him he had me blocked.

No, block them ‼️

Me and my ex be had a bad breakup but im trying my best to end it in a good way for my mental health, he cheated on me twice and now he still writes to me every now and then, talking about he wants me back.

Thanks for the advice, I feel like once I fully heal I may not even gonna need to think about blocking him.

dont block your ex because of hatred , block them because you need space for yourself and focus on what you are up to for your dreams...and you can free a bit of space in your phone too

I don't block exes because they will find other ways to know that you're around, like stalking!

are you fkn crazy?

Hi , I just want an advice - I broke up with a cheating boyfriend 2 months back i am all moved on … but i get a feeling he isn't doing well , I get psychic hints but i don't want to get back with him as a gf but as friend / well wisher . i can consider that if he wants to talk. because he’s in guilt of what he did , should I reach out to him ? I mean is it the right time to do so ? And oh if it is a yes then how should i reach out to him without sounding desperate or motherly ? After watching your video I see that he is not talking at all . So that’s a clarity I got and hence I gathered the courage to put up this question in comments . I couldn’t find any answer of this question on google . It’s a humble request that you answer my question sir , it would be really kind of you . Thanks a lot ❤️

Blocking gives them SUPPLY

If it does not bring you peace and keeps you sad by constantly checking up on them a block is necessary to heal. If you are sure there is no way back. Funny thing do is that they will always try to come back😂 and they expect we will stand there with open arms. It hurts for a bit for woman but the truth is he eventually gets what he deserve.🎉

Deleted his contact, chats, all of that. Didn’t block him because it’s very doubtful he will respond back but in the event he does, gives me the chance to say “I’m sorry, who is this? Don’t recognize the number.”

I didn't block him, BIG mistake. He ended up blocking me so he "won"

I blocked my ex because he had a new gf 3 months after we broke up after a 5 year relationship, with pics and everything. It was incredibly painful. So I made the choice a week later to block him. I would be an absolute basket case if I had not and even though I’m still hurting, I will never ever unblock him, not unless I’m in new relationship and happy. I on expect that will happen for years.

This is why you don't listen to idiots like this "Breakup coach"

More like this please yes !

I wish my girl “ex” would block me. She left me bout week ago. It’s my fault. I’m an asshole learning to late in life. I txtd her sooo much called n voice messages. She doesn’t block me just lets me txt call n whatever to her phone. I don’t get it! Kills me. I block her but I unblock within mins lol. Idk if my narcissistic ways or me realizing a lot. Idk

I like that this goes against the block ignore and focuses on me not them. I had not blocked my ex but did When I got angry deleted photos etc...Regret. I loved some of those memories but they were painful at that time but wish I had them. Keep em coming!!!

Just delete the contact

what if my ex is violent, abusive, diagnosed with bpd and aspd and is generally the most toxic person I have ever met in my 34 years on this earth. should I still not block them?

I blocked mine because he got married and kept looking at my social media.

I just got out of a situationship, and then I accidentally deleted the messages on instagram the moment I was about to hide the messages (and I also restricted the account). Then I was like holy s***.. I plan on just doing nothing about it, but I could use some advice about this too..

She's not saying don't do it. She's saying do it for the right reasons

I appreciate your point of view but I've blocked my wife because she's a narcissist. All she does is take and brings nothing to the table except great sex.

This video doesn't help people who just want to move on, how can not block your ex when they keep calling or texting you that is annoying, it also show ho insecure they are and that they can not accept reality, so yes for me I'm strong, I moved on and life is good for me; why would I get stress out all over again because someone tells me I shouldn't block her. It's the same when you meet a new person, like a woman an just when you think everything is going on when you call her and text her once in a blue moon; she pulls the rug from under you and stop calling & text you, then you ask your self what have I done to deserve this?

Back up a little. You're fuzzy. But good content.

Why the girl is not blocking me even she said me manytimes that our relationship is not possible ,and she didinot accept my love from 5 years, even i scold her and i insult her but she didn't blocking me....she still talking with me....what does it means dear can i tell me

F all that. Block your ex, heal and keep it moving.

Take home point: If you do it, do it to create space for your healing, not as a punishment to them

I’m sure my ex will listen to advice from this exact type of woman 😅 Hm, I wonder why (but seriously, why are you flirting with the camera)

🤡

umm I think it's better to block them, so you could heal faster....you not blocking them seems like you're waiting for a message or some sort even if you're not.... your mind will not be at peace if you don't block them.
That's for me tho...I don't know about other's out there.
I prefer blocking.
But you are right in what you said, buh I'm sorry it doesn't work for me....
He's long gone, he's long gone....

It’s been about three months for me. I didn’t block my ex. She’s going crazy trying to text me. I haven’t talked to her at all and I won’t I thought about blocking her, but I don’t wanna give her the satisfaction. I guess she’s gonna text the air forever

Why nobody talks if you block your ex after weeks of breadcrumbing but she still calls??

If they hurt you, devalued you, don't befriend them (they never were your friends in the first place).

If they were abusive DEFINITELY block them.

And if you feel you've moved on, feel free to re-add them on social media ( but don't be surprised if they don't accept your friend request even though you may have had a glow up).


Do what's best for you and your healing. Consider your healing first especially if they didn't consider yours. Be mindful of you and your needs first.

Getting dumped, blocked and deleted after a breakup is tough, but I totally respect others' choices to block or delete as they want. They can block me but the meaning I give to good old memories and the chance I have to show a good behaviour, well, that is my thing, my freedom and my space. Just no regrets and let's move on.

The way ive been i needed to block them. I was constantly checking their socials and waiting for them to reach out during no contact. I was torturing myself and needed to create space to heal. Will I unblock them? Possibly depending on how I feel when I reach a neutral place when I think about her. The fact of the matter is that she hurt me and Im trying to learn lessons, stick up for myself and heal. This seemed like a good step in that direction. I dont hate her even with how she hurt me. But I gave her a good amount of time to make amends and she didn’t. So in gone now. It was painful but I just had to be done with it and heal

Then what if they ask you to block them and they insist

Imm honestly trying too....no more no more huh i dont even have a single photo of an ex

Blocking is an emotional response.. If you’re truly done with someone, there’s no need to block them unless you’re being harassed

Grl ima do what I want,

If you want to heal block them otherwise you'll be living a perpetual agony

Once your done your done. Playing games is not the way.

If i only did what i "feel like" doing... Oh Boy... Not good. Feelings are not a good mesure.

Question what if your ex really embarrassed you around your business peers several years ago and now follows and comments on your LinkedIn page. She can't be trusted with my future why would I not block her?

If you block them,you feel some peace of releasing the pain and I think it's important as part of the healing process

blocking makes you feel in charge , I highly recommend blocking&deleting!!

My partner and I are in a committed relationship, we've been following each other on Instagram, messaging and video chatting on there for a year. And now I noticed my partner unfollowed me on instagram, while we still talk to each other on there but hasn't accepted my following request. I'm so confused and I want to know why.

What other points would you add to this list? Comment below <3