Top 7 Foods for Getting Rid of Leaky Gut | Dr. Josh Axe

Vegetables curried ok ?

Bone both can be critical when it comes to histamine. Yoghurt and other milk products are potent allergenes. Sauerkraut is very high in histamine. So not really healthy.

I CAN'T HAVE ANY COCONUT PRODUCTS.

WHERE CAN YOU FIND SPROUTED FLAX SEEDS?

I've avoided cauliflower because it is a high FODMAP. Maybe it's only avoided if you have SIBO.

How long should I do this diet ?

Aloe Vera

How long do you have to drink the bouillion every day?

How do u know if u have leaky gut, or Sibo? I hsve long term IBS -d

IN UK you cannot get wild fish at all, unless you catch it yourself. It's all farmed fish.

Would canned wild salmon be ok

Thank you doc

Trio smart stool test .they found nothing.19 yrs of ibs -d. Daily. What to do?

What do you suggest: my doc said: no gluten, no oats, no yeast, no honey, no poppy seed, no sesame seeds, and no diary products. Not even sheep and goat milk.
What king of kefir should I drink? I like kefir, but I found just from soy milk, which I don't want to drink so often.

There is no dictionary that translates stepped vegatables into any language? what does it mean stepped?

ok steamed, thank you.

What do you do if you are allergic to Beef, Chicken, Pork for bone broth?

Do you have a cookbook?

What if dairy breaks you out? I’m afraid to try kefir and yogurts. How’s coconut yogurt?

💖🩺🥗📿Eternally🌕🌏🌅Grateful🌟AUM SHANTI SHANTI SHANTI🕉

I’ve been thinking I have arthritis and I looked back on my health notes and each time I’ve had a joint flare up my notes showed that I took ibuprofen! I didn’t really think about how perhaps NSAIDs cause leaky gut and maybe I have a reactive arthritis that can go away??!

Tnx for advices ❤️💈❤️
Helpful video

How do you know if you have leaky gut syndrome??

can i dehydrate the sprouted flaxseeds for longer shelf life?

Why not just fish oil????

Anyone in this group use a plant based alternative for bone broth?

I can do the flax all day … I thought I was going to die after I had a yogurt. I have histamine problem soooo… ya. Perhaps homemade yogurt is totally different. I would love to know. Thank you 🙏

Cawflower? Is that a murder of crows smelling flowers? 😂😂

Why do all the supposedly healthy things like tumeric, green tea, kefir, fermented, apple cider vinegar, vitamin powder/ tabs/capsules, give me awful headaches?

Hmmm... Wouldn't cooking coconut oil kill off probiotics ?

How much bone broth powder can i drink each day, box says 2 table spoons a day

you are great

What should I take for intestines Inflammation?

Love Dr Axe. Great advice❤

Great video, straight to the point, self promotion after the content, chef’s kiss. 🤔

people with Histamine Intolerance... be careful consuming these foods as it can make symptoms worse!

Thank you!

Bone broth heal leack

eww all of these items are so gross who can eat it?

Leaky gut does not exist. No decent doctor will diagnose it.

Which brand of flaxseed?

What if you have not eaten flesh since 1968 and never intend to….consider those of us who don’t eat flesh….and i know there must be answers….not everything is in flesh of another being.

Can i use cow milk for yogurt?

What about parasites in the salmon? Tuna?

Brilliant. Thanks.

Bloating, bloating, bloating I’m at the end of my tether been to hospitals doctors everything and endoscopy colonoscopy. The only way I can piss down was to lose 11 lb of weight through eating pure foods no additives no junk just boiled eggs for breakfast no bread, meat, vegetables, potatoes, peaches with sugarfree jelly or one teaspoon of single cream, Actos intolerant, gluten intolerance, sugar intolerance and no answers from any doctors

I am APPALLED, let down and upset that Dr Axe, which I thought to be a health doctor, and I am following sells GMO crap! I bought on of his leaky gut supplements. It didn't state that it is non-GMO so I emailed the company and she said it is not non-GMO. Disgusting, Dr. Axe. At least you should state in the bottle that it is GMO. Now I have to figure out how to get my money back...since it wasn't cheap either.

Does it mean people with leaky gut should avoid carbohydrates food like yam, rice.
And can they eat tomatoes stew

Great content! I love how you explain gut health in such a simple way. I’m always looking for more gut-friendly recipes like this
1) Bone Broth
2) Homemade yogurt
3) Sauerkraut
4) Coconut oil
5) Wild Caught Fish
6) Sprouted flax seed
7) Steeped Veggies