30 min Evening Yoga Stretch NO PROPS - Bedtime Yoga for Beginners

Save this one for tonight! A great half hour of stretching and relaxation 😘 Although truthfully, you could do it any time you need some TLC! Let me know how it goes for you xx

This is lovely. Enjoyed the practice so much

I love your classes! They are so powerful 😇 Thank you 🙏🏽

Very good! Thank you 🙏❤️

29 09 23

❤❤❤

After a poor night’s sleep, I awoke to this on my feed and it was dreamy ❤🙏

Thank you, this is just what I needed tonight.

After doing hundreds of hours of yoga with you, I still find myself thinking “that was exactly what I wanted and needed” after every video. You hit the spot every time! So thankful for you.

Im ready for bed now. Thank you

01 08 23

Loved this one for tonight. I didn't think I'd ever fall asleep. I feel so much better! Thank you for sharing this❤️

I did the 30 day evening yoga movement classes, and I happened upon this class as well. Your classes are awesome. Thank you so much for sharing your talents with us. I slept like a baby every night I closed with this program. Thanks again ❤

14 06 23

I thought I’d only make half the class, but I just couldn’t stop, I just flowed away... Thank you, it was simply 👌. 💕

Thank you for being there every time i need to practice gentle yoga. You are so sweet !! My body and my mind feel really calm after this class

01 05 23

Absolutely cried my face off for the last half of this. Was holding onto some stuff. Thanks

Love...this so much

Awesome I'm a little rusty but just beautiful 😍

27 03 23

So good... Grazie.

I always love finishing the way I started because I can feel my body so open ❤❤❤

18 02 23

I like all the twists. A good relaxing class.

Another yummy one! Love the spine twists❤

11 01 23

You are my favorite online yoga teacher ♥️ I like that you have shorter routines and that you take time allowing for breathing at a slower pace. I also love that you allow as much time on the second side as the first. Many teachers seem to rush on the second side. Thank you.

Thanks beautiful wonderful yoga session

Thanks!

Thank you. Wonderful session

09 11 22

This is theee perfect night yoga stretch, imma apply it 3x per week for sure!

Thank you SO much for this yoga stretch, it was so intuitive and helped relieve stress. Namaste <3

I'm so glad I found you. You have changed my life!

So relaxing, love evening yoga❤

Thank you, Kassandra I really enjoy your yoga classes!

Perfect! Thank you!

Loved that ❤️ thank you

160922

Lovely practice. Namaste

Thank you good night 💝

So juicy! Thank you

Teacher 1st day of school. This was perfect to unwind and relax

Loved everything about this 🌼☺️

Super, ta

Well done. Namaste 🙏.

This was just what I needed to help me unwind.

Awesome. Just what I needed. Thank you so much for such wonderful sessions. I always find what my body needs among your beautiful flows. Love from Barcelona.

I loved this class. Your yoga videos have been helpful for my covid recovery. I love the music also. Thank you.