Best Shoulder Pain Relief Exercises | Rotator Cuff Tendinopathy

Thanks

Thank you ❤

Did ur Cunt become wet while watching?

ENGLISH!!!!!!!!!!!!!

Super, simple and effective..

I can do without the technical terminology. I just know my shoulder hurts.

Thank you. The soreness isn't as bad as it was. I have a history of shoulder dislocation since high school. Either one usually pops out while I sleep. These exercises work. Thanks again. 👍🏿

I’m not sure if it’s a placebo affect or if these exercises really did just alleviate my pain in one session but either way I am grateful! 🎉

Do you have to take your shirt off to do these exercises??

All of these exercises hurt, is that good?

Like you couldn’t show this with your shirt on? Desperate for attention.

Instant healing wow!

If you have pain in your inaidjnvi awoj8h24n9un4imawdofjj press your arm against the wall. At least point to wear your talking about

Worked for me, thanks. I'm a mechanic with the consistent weight of a rattle gun held in my hand, bent arm 90 degrees from my hip. The pain of taking my shirt off was gone after doing these three holds. I appreciate your help.

Only their
Didn’t understand heads nor tail

oh my gosh. you saved me. my shoulder been hurting for 2 weeks and after the first set of exercises I felt instant relief.

Wow an actual video that doesn't recommend dead hanging... Out fucking standing!

this is awesome thank you a lot

Lol I clicked on thos cuz his shirt was off in the thumbnail. So weird..
Anyways sent it to my mom hope it help her with her shoulder pain

i dont understand when i m having shoulder pain so how i can do these exercise bruh

Thank you. I will be trying these exercises in the morning.

Thank you!

Oh wow thanks a lot I'm already feeling like I have new shoulders

I was just diagnosed with tendinosis in the supraspinatus and infraspinatus. I have popping in my shoulder. I have been told that yes popping is normal with tendinosis and I have been told that tendinosis does not cause popping and something more is going on in my shoulder. From what you have seen with tendinosis, does it cause popping?

How are we as ordinary people to understand your terms?

thanks

I hope you can explain us first what's the meaning of those terminologies. Ty!

Legend

THIS DUDE IS HOT AsF😘!!

Is it supposed to hurt while doing it?

Words can’t describe how much this helped

I have front shoulder pain its now radiating to my forearm and wrist .
Hasn't went away got it from doing dips .
Which stretches do I do
Thanks

Excellent information

My shoulder hurts when I lift my arm up level with my shoulder. Only then does it hurt. How do I know what part is injured? And what exercise do I do ? Thanks great vid.

Gosh his Pects are so well toned

I have moderate tendinosis of the supraspinatus and subscapularis. Which excersice if any would you recommend please

Hi Terminator voice, if this works i will subscribe

Should I be feeling pain when doing these

Could this be translated into simple English, and actually show us what you mean. I haven't got a clue what he is talking about. Very disappointed. Have really bad shoulder pain but will have to look for help else where.

medical terminologies are too much.. could you remake the video using simpler terms.. just mark areas and show which exercise targets what exactly

I was hoping this was in English. The subtitles didn’t help

I had fallen awhile ago and landed on my shoulder i try different things and they don't work I'm going to try this i pray my shoulder muscles will feel much better soon i can't raise my elbow half way up without it hurting

I thought everyone was exaggerating in the comments. I did 1 set of all 3 exercises for 30 seconds each and my shoulder clicking stopped. My shoulders feel relieved now.

I guess I'll be doing this daily now.

Idk wth tentinalious superior contraction is bud

My shoulder hurts after push ups, i dont really feel relieved doing these exercises but i will continue

Push only hand ore whole arm

I've had shoulder pain for a few months and it was really bad tonight and this stretched out my shoulder, thank you can't wait to see what doing this for a while does.

I don't understand the terminology he used for the different shoulder pains he's talking about.

Thank you so much! My left shoulder has been killing me so bad that when I woke up in the middle of the night after sleeping on it wrong I would think I was having a heartatache. I did one of each stretch and now it feels amazing💪

Honestly I don’t think any of this will make my shoulder feel better.