Hey there, I'm Amanda, the founder and coach at Sidekick Nutrition and Fitness!
In this video, I'll be sharing my review of the new Netflix documentary "Hack Your Health: The Secrets of the Gut."
:SPOILER ALERT:
We'll be diving deep into the world of gut health, breaking down the basics covered in the film and discussing what I liked, what I wished there was more of, and providing detailed explanations along the way. From the microbiome to digestion, we'll explore how your gut impacts your overall well-being. So grab a seat, grab a snack, and let's unpack this!