What is Spinal Facet Pain, And How Can You Fix It?

Why aren’t there any comments…

Thoughts on stem cells in facet joints?

Fused S1/L4 Horrible pain in the a.m. Would a Chiropractor touch me?

Where is the research?

Hey Dr! Hope u read this by some chance haha. I’m an 18 year old student at MSU and in my senior year of highschool in End of January I had bad squat form where my core would give out and I would bend forward and would readjust my back half way up/towards the end. In doing so I slammed my joints together and damaged the joints in the middle of my spine. I’ve seen 2 pt experts and the 2nd one came up with my first explanation how I could have damaged my facet joints and I’m really worried I damaged the fluid and it’s irreversible. I’m trying to do daily walking but I’m sitting alot in my classes even tho I take breaks to walk outside here and there in between class I’m afraid the sitting for even 30-40 minutes at a time is worsening my conditions. Any idea of what I could do?

Facet joint hypertrophy can reverse