30 MIN CARDIO HIIT WORKOUT - BOXING INSPIRED - Full Body, No Equipment

😍Hi coach, I was just working out with Oliver

Love you❤

My trainer, I am girl, and I have been working out with you for two months. I weighed 88 with your channel exercises and Oliver’s exercises. My weight became 78 and my waist circumference was 44 and now it is 38. Thanks to your channel and Oliver’s channel, my body shape has become very beautiful, but I have only one problem. There is fat under the chest, upper abdomen. I want intensive exercises for this area, please my coach

Thnx a lot ❤❤❤❤

Always great cardioboxing workouts!! ❤❤❤

⏰🙋🏼‍♀️done 👍

Thank you!

I really like that s trainers workouts❤

Ugh boxing workouts are my fav 🥰🥰🥰

Tanks.

Oh my belly thanks so much for this one really appreciate 🎉

Excelente lo único q falto fue poner las calorías 😢

What a fun well rounded excersize! I will be adding this one to my weekly routine! Thank you

Thank you!

Just found your channel and these workouts are awesome. LOVE the kickboxing ones !

Me gusto bastante la rutina, más rutinas de 30 minutos porfavor. :)

Really good, sweaty workout 💪💪🔥

Fiquei arrumada😮, bom treino, pese embora certos movimentos não conhecer, kingbox, tive que simular😂😂😂. Farei mais vezes😊

Це супер круто👍🤩💪Мокро все 🥵🤪Але як потім класно, відчуття пожежа 🔥🔥🔥✨✨Дякую вашій команді✌️🫶

🔥🔥🔥🔥🔥whoooh

This was AMAZING!!!! JUST wanted to fond you... Been looking for Cardio Kickboxing workouts that leave me sore sore sore and heart racing. I thank you for this. I please keep making these videos!!!! ❤

❤❤❤awesome workout. Soundtrack is getting old

Só 1 exercícios desses do canal já é suficiente ou tem que fazer mais?

❤

Grazie 😊

Excelente rutina 😅 ❤🇨🇴🇨🇴🇨🇴

a tope con esta
rutina

30 Day workout challenge
Day 1: Completed 30% of the workout
Day 2: Completed only 24% of the workout. Was sore from yesterday. Goal to reach 35% tomorrow
Day 3: Reached 35% of the workout
Day 4: Completed 40% of the workout
Day 5: Rest Day

jajaja no entiendo cuando da puñetes xD

amazing 😍😍😍😍 wow!

This was so nice !! I've been searching for a good cardio boxing workout, and here it is 🤩 It was so great, thx a lot 🥰 Love your channel !

¡Gracias!

i love it

GREAT👏👏👏👏👏

Esto no es rutina de cardio boxin esto solo es cardio no pongas lo q no es

Muy buena!! Me encanto!!!

Umm that shadow boxing was bullshit... how the fuck was i supposed to follow that or even mnow enough about boxing to make it up? I just did marching punches and felt shit about myself after...

Loved the energy in this workout - really enjoyable!! Thank you Meghan! 👍👍👏👏

Today is my third day in a row doing this workout. I'm loving it! I just realized I am more efficient with videos in which the trainer doesn't talk. I've always looked out for videos with more explanation or modifications etc. But ones you develop the intelligence of the moves and everything. These kind of videos just feel liberating, and I realized that I took much less breaks.

I got lost on the shadow boxing 😳

I love this one. Thanks alot, really super easy too do with a toddler about, she dances, does it with me and loves the music 😂😍❤

Una sugerencia haz más despacio los ejercicios de brazos

she’s so tough

La hice 26 - 5 - 24 .hermosisima rutina para repetir ok ok. Intensa 😊

❤ I completely enjoyed every minute of this. Thank you so much!

Good workout but only burned like 170 💀

🎉❤gratidão 😅

Ok with so hot obsctacle god gave me strentgh to this..great

J😅nkk

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