WHAT IS VISCERAL FAT AND WHY SHOULD YOU CARE? — DR. ERIC WESTMAN

[Conversations with Dr. Westman: Episode 48]
Did you know that fat stored in your body can affect your health differently depending on where it's stored?

That's right. Your body can store fat in several different places, and the location of where fat builds up can have profoundly different effects. Fat that accumulates in the lower body (legs, hips, thighs) and in the arms has a more benign influence compared to fat that builds up in and around your visceral organs -- called, no surprise, "visceral fat."

Find out more about the important issue of visceral fat in my latest video.

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