STOP Stretching Sciatica!

Great post

I have a pinched nerve in S1 , will these exercises help “unpinch” it? Or should I go back to stretching

I started stretching more often and noticed my sciatica was getting worse. Thanks for the tips I will try these!!🔥🔥

Thank you. I hope this helps. I was trying to find out how to get the full help to stop my sciatic forever.

great Music!

I am sffering with pain

will try those thanks!

Great post!

Money

Thank you