How to make the BEST nutritional smoothie!

Freezing the spinach and cut up bananas makes the smoothies thicker. Also, you don’t have to worry about the spinach going bad in the refrigerator. Thanks for this video. Your kiddos are so sweet.

Thank you for sharing this video. As a type 2 diabetic, ive been looking into doing things like this, especially for breakfast! So i am goingbto invest in a good blender now and try this out, does the rest freeze well? Im sure you never have leftovers but its just me.
Thank you for the content

Thanks Erin! I make mine very similar, but I need to try Keifer my daughter does Keifer and chia seeds. I need to get both of those. You are so beautiful and your kiddos too. God Bless you all! PS I haven't heard or seen more on the move you and Chad were talking about.

I love these videos Erin!

Thanks Erin, for sharing your time with us! Now it's a must try for me!! Finley is a cute little helper!😊 Love you guys! ❤️
Are you guys still in your current home or are you out now? Prayers continue for you and your family! 🙏❣️

Where do you get your Whey Protein? Is it soy free? Thank you!

Be careful with too much spinach, it’s high in oxalates and leads to kidney stones

Finley is your twin !

Looks delicious

I have a magic bullet blender could, you please give me some recipes for smoothies? It would be greatly appreciated!!! ❤

The fact that she doesn’t soak her Chia seeds before putting them in there is scary because you can literally choke to death on unsoaked Chia seeds

That smoothie has a scary amount of sugar in it

I noticed when I fed my children healthy low sugar, they were hardly ever sick dont give them to much sugar I never gave them pop and they learned to not like it.

Thank you Erin for healthy content. Looking n forward to more healthy meals

I made it today and LOVE it! Thanks so much for showing us this.

I love using frozen organic wild Maine blueberries in my smoothies versus regular blueberries. They're much smaller, but they have a much more pronounced, true blueberry flavor! ❤️.

What brand of whey are you using?

We thank you so much for the recipe! Your families are a blessing : ) ~

I do a very similar recipe, but with celery and flax added.

Thanks Erin!

I love your videos Erin! I’ve always been so encouraged by you and your family since the show! I’m a big fan of healthy eating and taking as good of care of mine and my family’s bodies as I can.

I have some feedback that I do hope you take positively and know I’m coming from a place of care. That is a lot of very expensive ingredients in one smoothie. The same nutritional profile can be achieved with fewer ingredients and greater quantities of the others. The wellness movement can easily sell a lot of information by persuading certain foods will make you feel a certain way or will work someway within your body. There are many ways to be very healthy with simple ingredients!

I do love your recipes, and love when you share them😀

Have you thought about soaking your chia seeds?

Hello Erin❤ haven't tried it yet but I am going to! I love chia seeds also😊

Thank you Erin! You have inspired me to eat better. Would love some of your dinner recipes ❤

Story time! Today I was thinking I’d love to watch a Chad and Erin video a few hours later, my daughter Julianna who is 9, randomly jumped and told me she wants to cuddle up on the sofa and watch a Chad & Erin video and my jaw dropped! She had no idea I had the same thought!! ❤ so then I prayed and wondered what if it shows up as the very first video on my YT feed and by golly it was!! It was meant to be! It’s God’s little treat for our family! We love and adore your family’s videos and we are also a healthy smoothie family as well! I like to add their Mary Ruth’s probiotics in there! ❤ God bless! Can’t wait to see more videos!
My kids suggested they would love to see videos of your kids playing together in the backyard :) ❤

This is SUCH a good idea for an easy breakfast for kids! I can't wait to make it!

Also, is that an old door behind Finley? Have you ever tested it for lead paint? I didn't know if you knew, but it definitely looks like it has lead paint 😞 Some people don't realize that, so I just wanted to let you know ❤

Erin, I make my own granola. That way I control the ingredients. It is so much cheaper than buying store-bought.

🙏🤗😍

Hey! If you’re not using frozen fruit and want it cold you can make yogurt ice cubes from your yogurt. Works great!!

Background is unfamiliar, did you guys move already?

I love that you became crunchy haha because I loved watching you and now I love watching your food videos too that's such a good idea. I love the seven Sundays cereal too. Such a game changer for our healthy

Love ❤❤❤

Hello Erin 🥰 I was wondering if you could please share even a few places/books that you would recommend for me to learn more about healthy eating and what is in our food? There is so much out there and I’m a little overwhelmed at where I should begin. I’ve been praying for God to guide me🙏 thank you so much sweet sister 😊💕

The background noises are awesome :)

Healthy recipes! I forget about smoothies, but they're so good. Have you tried Chia seed pudding or overnight oats. Those are yummy. Thank you!

Thank You for sharing!! I'm gonna try it,it looks delicious!!

Erin, you have the loveliest laugh!

My grandkids approved!! They loved them. I even got my husband to drink a small glass.

Love this series. So inspiring and helpful 😊❤️

What a blessing you are. I have started making smoothies to the exact recipe that you shared and they are absolutely delicious. I can have them on the FODMAP regimen that I am on for irritable bowel syndrome…substitute one meal for your smoothie. Thank you✝️💟

New subscriber! My family is going to try this tomorrow. Hoping for more recipes. 🙂

I would love to see more of these videos of feeding a family healthy

Trader Joe’s has frozen wild blueberries 🫐 delicious in smoothies

hubby and i are starting the new year eating whole foods and removing processed foods from our diet. I'd love to see videos of breakfast lunch and dinner menu that you make? I can't wait to try this smoothie. Wondering how much less to make 1-2 servings?

You have a good helper

I use pea 🫛 protein in my smoothies. A notch up in health! I try to do dairy free because I know that they inject hormones into the animals & that it goes into our food! Anyway, I love anything plant based. 🌿

So cute 😊😊😊

Erin whey protein is very hard for the body to process especially the kidneys. Also any refrigerated probiotics is killed by the stomach. Mary Ruth’s organic drops straight under their tongue is best. Also flax meal flax oil is the most nutritious thing you can give your kids. Flax meal on yogurt has no flavor at all and some researchers say it prevents and helps cancer .

I don't want to be a "debbie downer" here, but that smoothie has $80 worth of ingredients! I love that you are making this video, but I also think that you should mention how much you paid for the ingredients! This isn't just a "we'll make a healthy smoothie for my family in the morning" video. A general family in America can't make this in the morning! This particular smoothie is ABSURDLY expensive....

Great recipe. I'd like to see more of them. Your family is absolutely precious!