The Perfect Running Technique? | How To Master Run Posture!

Is there a perfect running technique? How do runners make it look so easy? With the help of body movement specialist Lawrence Van Lingen, we take things back to basics! Prepare for a fascinating insight into posture and how we move affects our performance, with tips to get you running faster!

Useful Links
Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD
Check out the GTN Shop 👉 https://gtn.io/TeamKit
GTN Training Plans 👉 https://gcn.eu/gtntp

Watch more on GTN...
📹 How To Run A 5k In Under 25 Minutes 👉 https://youtu.be/fYOKwPl269g
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist

Photos: © Triathlon / Getty Images

🎵 Music - licensed by Epidemic Sound / Artlist 🎵
Scotch Float - Smartface
Tokyo Glass Elevators - DJ DENZ The Rooster

#gtn #triathlon #swimbikerun #swim #bike #run #running #runner

The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!

With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide-ranging topics
- The best triathlon bike tech and gear with pro-know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
THEMAGIC5: https://gtn.io/TheMagic5
MET Helmets: https://gtn.io/MET
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Precision Fuel & Hydration: https://gtn.io/PrecisionHydration
Selle Italia: https://gtn.io/SelleItalia
Surpas: https://gtn.io/Surpas
Wahoo: https://gtn.io/Wahoo
Zwift: http://gtn.io/zwift

Watch our sister channels:
Global Cycling Network - https://www.youtube.com/@gcn
GCN Tech - https://www.youtube.com/@gcntech
GCN Racing - https://www.youtube.com/@gcnracing
GCN Italia - https://www.youtube.com/@gcnitalia
GCN en Espanol - https://www.youtube.com/@gcnenespanol
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch
GCN en Francais - https://www.youtube.com/@gcnenfrancais
GCN Japan - https://www.youtube.com/@gcnjapan
GCN Training - https://www.youtube.com/@gcntraining
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://www.youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech
Electric Mountain Bike Network - https://www.youtube.com/@embn

Тэги:

#runner #running_technique #how_to_run #start_running #run_technique #technique #running_drills #5k #10k #half-marathon #marathon #relax #running_form #run_position #posture #bones #joints #feet #foot #running_impact #glute #GTN #Global_Triathlon_Network #triathlon #Triathlon_(Sport) #tri #ironman #Sports #swimbikerun #triathlon_training #triathlon_skills #iron_man #tri_bike #triathlete #swimming #cycling #running #training #skills #coaching #Ꮮ #5282 #Ꮴ #ቿ #Ռ #Ᏸ #ψ #Ꮲ #ᠫ #К #ೊ #ፕ17

Скачать видео