5-Min Slow Workout FullBody for Beginners// NO BREAKS, NO TALKING: ONLY MUSIC! PLEASE SUBSCRIBE!

This was perfect! One of my new years resolutions is to move my body. I absolutely hate exercising but bc this was so quick, I didn't mind it! Thank you!

I was not in mood of doig yoga and found this one gem

Great workout! Short and powerful 💪 🤗 🔥👏

I did this workout for two weeks straight. First week I couldn’t even finish. Two weeks later I can do it all without stopping!

Excellent! Thank You!

thank you, this is awesome

Amazing workout !

Thank you! This is perfect on those days when you really have nothing in the tank or rest days. Might also use it for a cool down :-)

this is fantastic for me thankyou

Thank you so much! 😊

Perfect! I have ADHD/Autism. My body is basically under-stimulated and 'asleep' while inside, leading to endless 'creative shower' type thoughts. 5 minutes of exercise was easy to commit to, and enough to get my blood pumping, which alleviates symptoms. Thanks!

Yay! Thanks you so much, this is the perfect workout. Gonna use it every morning of the week!

What's with the wierd cc at the begining? 😳 👀

Thank you for not wasting time and getting straight to it!

Great!

There's nothing slow about this but OK.

i did this because of health

Wow that was really good

Thanks for this workout really make me sweat 🙂

thanks, cus i'm not ready for that cloe tings shit 😂😂

This is so good!going to do this everyday..thank you!

Blahhhhh.

I love your routines - thank you so much. I use your 5 min one every day - could you do a few more 5 min workouts please with strength rather than cardio? My health coach suggested doing 5 mins a day which is about all I can regularly fit in but it's amazing the difference it makes. TIA.

wonderful!!! tysm

Trying this today! I did all of it except the Jumping Jacks 😩 I'll try to do it everyday. Thanks for this ,i needed something easy and quick!
Does it helps burning calories tho? 💜

Yaar how much your height?

5p0l

Thank You! I've been depriving my body with healthy exercise for months and I need some starter workouts before I gradually increase my time. 🤕🤕🤕

5 minutes worth it !

Hyyy❤️❤️❤️

perfect

awesome😀

Thanks a lot 🥰🥰

Thank you! Very easy will be doing this everyday

This was perfect!! Needed something quick for my heart palpitations

Loved it! Perfect quick start to my day!

CAN i ask?what is the tittle of the song?

hellooo. can somebody name all the exercise she did, please? for educational purpose.

Hi, I did this workout today feeling amazing. Thank you. Can you please post a 5 min long standing abs hiit workout which targets full abs.

Hey, good video. I enjoy doing this exercise. May I know how much calories did this burned?

Loved this!!

What a nice way to get the body in the joints moving first thing in the morning!

Brilliant! Just really easy to do and very energising. Thank you.

Nice 👍

So good!! Thank you so much!!

great video thanks

Congrats, very efficient format for sedentary remote workers :) One request though : could it be possible to have 30 seconds still at the start so we have time between clicking on start button and setting into position ? ;)

Thank you for the opportunity to work my body out today 🙏🏽

This was awesome 👏