I LOST 40+ POUNDS! What I Eat in a Day on my Juice Diet!

You are very beautiful. Proud of you making this video

😊😊😂😂😂loved it

Omg I can relate.
I have done 24 day water fast, omad and intermittent fasting. Smoothie cleanse, Carnivore and keto🤯 I admire you because you do not give up...thank you for sharing

Please do more videos like this. I need an accountability partner as well. Think about possibly doing a challenge that we can participate in. That way we can cheer each other on.

Thanks for keeping it real. Found this very helpful and relatable. Love that you can share the ups and downs in life, that we all go through. Keep up your hard work and dedication towards healthy lifestyle. God bless!

You’re so beautiful. Haven’t seen your videos in so long . OG juice queen

You look amazing man thank you for this. I am a life long weight management. I refuse to gain my 200+ lbs back but it’s been a bit of struggle this year with GI issues and inflammmation and then my PCOS symptoms have returned. For a good 2 yrs I had Releif and blood work looked great but now struggling again. I did have my fibroids removed and that helped quite a bit but hormones all outta wack

Everything you saying is real I don’t how anybody don’t understand but this is facts

APELICALLY, "juicing" would be bettah feryah! Not just bought from a bottleh!!!Try waching FULLY RAW KRISTINA!!!

Your already so beautiful my number 1 fine babe❤

I ENJOYED THIS !!

Woah! You look like a 19 year old! I hope that wasn't offensive, through weight loss made you look so youthful!

I love this realistic video cause some days I just don’t have the energy. No excuses

I'm going to try and make one today! I've been working out and eating fairly well consistently. I let myself eat whatever on Thanksgiving as the exception.

New subbie here❤, looking to try something better for health.😊

I never knew you were in Texas!

Don't judge me y'all but I really need to know the name to the song and who it's by...

I'm juicing right now you are my hero ❤️

Sorry
Did you lose the weight first
Or you did the surgery??????????😏

@sophiology Where did you get your vitamins?

Well people only drink juices and eat raw so it’s definitely long term and very healthy

Thank u for being transparent and still providing content through one of your hardest moments. You are resilient!

Awesome

Hey Babessssss ! Do you mind dropping a link for the wig in this video ?

Thank you so much

I’m so excited I’m going to start this week on this but do you have any snacks or recipes that will make sure we don’t lose the 🍑

I feel you girl! Weightloss is struggle but it is q mental battle. I recommend a nutritionist or a dietian. You are a human so give yourself grace!

You give out a lot of information but this was so hard to follow🥴 maybe it’s just me though

This is my first time watching you! Im interested in juicing i bought a juicer and havent used it yet 😅i had a baby 12 months ago and i finally feel ready mentally and physically so i do hope that you do a vlog of you juicing ❤

You go girl! You look amazing!

Gym Sophi it’s good seeing I’m glad I got vid bc IDK wats goin on W/YT . But any who I’m glad tht I got this Am. And congratulations 🎉🎉🎉🎉🎉on weight journey and look Amazingly by Sista Sista and Thanks for inviting us into your weight loss journey and thank for sharing vid ♥️ & light . Peace and blessings and happiness and manifest and prosperity Amen. P.S. continue to stand in your Happiness & purpose God Bless You

You look amazing!! Like literally glowing 🤩

Why can I relate so much! I do the same thing announced and then fail and the pcos is no joke I have it as well, but I made it my business to start today !

I’m always looking for motivation to keep my life in order. I swear you do it for me everytime. You are truly my girl Sophia thank you! And I know your life is busy but post a lil more maybe life updates or story time or something just to hear from u. I’ll be binging your older vids at the gym💁🏽‍♀️❤

Everything that you explained that you went through & struggled with I am going through the same thing. Like this was meant for me to see this video. Wow!

What vitamins do you take ?

What vitamins you take?

I rewatch your old juice video from years ago still until this day. So glad you dropped a new one!!

I just ordered a blender to start juicing

felttt youu on the 'mi cyaan lose mi nyash'

I identify with all of the struggles and fears you listed for yourself. We got it 🦾

I went throught that break up/depression thing. Ive always been small between 135-144 i am now the biggest ive ever been at 186. I hate it but i tell myself just take the necessary steps and be patient and show myself grace. And i always wanted to be bigger when i was small. Now i realize how much i didn't appreciate the physique i was blessed with.

Congrats on your weightloss!! I'm struggling. I'm so happy to see someone doing it the right way because everybody's taking ozempic. Birth control caused me to gain a lot of weight and it sucks.

Juicing doesn't last

I would love to learn more about your pcos regarding the juicing. I'm trying to find a good hormone diet im making for myself

Don't announce but record yourself just incase... so when you do complete it, you can post. If you didn't who'd know?!

needed this right now 🔥

But how long did all of this take

I will start next week lol no fr

If you are new to juicing and looking for help, this is not the video for you.