How to do a Suicide Spin on a Spinning Pole// Pole Dance Tutorial #poledance #polefitness

I did this today but didn’t quite get the dismount and my leg unhooked and flew off the pole 🤣

Pole dancing will also help letting go of my fears "think of falling forward"my brain wouldn't like that but letting you body move and there's positions where if your scared to do it you won't be able to lol

I love this spin it's just so pretty and not that hard to do

😍😍🙏🏼 love it

I can do the spin, but exiting it is a pain, as soon as I start thinking about my exit, my upper leg automatically wants to unhook, which is a very bad idea, haha :D

Why do you call it a suicide spin? You shouldn't say that. Would you tell someone to go kill yourself and spin or spin and kill yourself? That's stupid killing is killing. If you kill yourself it's killing. Pole exercising is not killing anyone.

Me: 💪(pretend its a leg) 🦵 🚀

😢😢😢😢

This is amazing

Isn’t that the same as the jasmine

Nice background music

Your the best

why is it called a suicide spin?

I'm imagining many many bruises on my legs after doing this

I think people mess up Pole Dancing & Stripping.