30 MIN FULL BODY WORKOUT || At-Home Pilates (Intermediate)

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Amazing, therapeutic and relaxing. Thank you Nicole :)

Love your Pilates ❤

Hermosa rutina!! gracias NICOLE .

Thank you!

I am really happy with you everyday

Amazing🥰🤗

I,m Love your routins

Wow, I'm dumbfounded by ur classes every time. I have bad ache between my shoulders and the classes seem to make it better somehow. Thanks, and keep up the great work. 💐💐💐💐

super chill. just what i needed nicole 💗

It is nice, however I do enjoy more of simplier movements this way I dont have to pause the workout to adjust so much or to be siure I am doing the exercise correctly

Best dang Yoga mat I've ever purchased!

I am so grateful to have found your channel. Thank you for these amazing videos 🥰

Got introduced late to pilates but i have no regret 💖, thank you Nicole

Thanks, it was very good!

Can we have more yoga stretches afterwards? For example, add five minutes more to this exercise, thank you❤

i just recently started pilates i thought i was ready for intermediate but i was wrong! holt crap that was crazy hard for me and fun! love your content!

Lovely ❤

Couldn't Finish the Push ups as beginner I did beginner Videos 22 Times.

Thank you

❤❤❤

당시은의운동으로 몸의변화와 건강지속 이채널에 중독.깔끔하면서도 끌리며 강도높은 운동효과 짱!중요한부위.강타!특히 뱃살과 런지동작 집중!최고입니다~나머지는 요가로 충족합니다

After 9x beginner videos this was way harder. I couldn't do all of the pushup movements. I will do some more upper back liftings instead today❤

loved it 💯

I absolutely love your workouts and how they make me feel.

OMG, LOVED this! Such an amazing burn in my booty/legs & abs! Thank you <3

Tough and just what I needed!! Thank you!!

Thank you ❤ I love your gentle and clear instructions. Your videos are so easy to follow. I always feel so good after doing one of your workouts 🌼

My dear Nicole, I cannot believe that I hadn’t done this fantastic class before, it is perfect! I have been doing your clases for a year and a half and since then I don’t feel like doing any other workouts. You have helped me a lot with my anxiety and honestly you are the best Pilates instructor our there. Send you lots of love and big big thank you for all your work. Muchos besitos y abrazos ❤😘😘

loved it! 💗

Thank you Thank you Thank you

this is my first intermediate workout and it was really much challenging but i still love how i feel after doing the workout, thank's you for that !

Great class as always, thank you Nicole

Great workout

Thank you!

Liked it so much yesterday, repeated it today!

Great work out and direction with breathing and moving. Thank you

Thank you! Very good!

Thank you :) Love all your videos!

You’re super amazing! Easy and effective- Thank you! ❤

my forever favorite workout <3

MERCI NICOLE, quel plaisir avec vous

Always a great feeling taking your classes, every time:)

Loved this to wake up and feel energized! The bridges really burned in my glutes!

Thank you🎉🎉🎉🎉 love all your session Nicole ❤

Yk what i'mma quit dumbbells and I'm starting pilates today.

Thanks a lot 🙏💕👏👏

I absolute your videos! I also feel really energized afterwards, amazing! <3

Your videos are excellent, and this is one of your best yet.

I love this 💕