Why You Can Be A Highly Sensitive Person AND A Strong Leader E153 With Cheri Gregory

𝗧𝗮𝗸𝗲 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗰𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗯𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗰𝘂𝘁𝗲 𝗯𝗲𝗹𝗹 𝗯𝗲𝘀𝗶𝗱𝗲 𝗶𝘁. 𝗧𝗵𝗮𝘁 𝘄𝗮𝘆 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗻𝗼𝘁𝗶𝗳𝗶𝗲𝗱 𝗲𝗮𝗰𝗵 𝘁𝗶𝗺𝗲 𝗮 𝗻𝗲𝘄 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗰𝗼𝗺𝗲 𝗼𝘂𝘁.
𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂.

In this episode I will be talking with Cheri Gregory the founder of Sensitive and Strong: the place for the HSP Christian woman to find community; co-host, with Amy Carroll, of the Grit ‘n’ Grace podcast; and coauthor of You Don’t Have to Try So Hard and Overwhelmed. She is a writing coach and runs a private cafe just for those who are Sensitive and strong.

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐚 𝐇𝐢𝐠𝐡𝐥𝐲 𝐒𝐞𝐧𝐬𝐢𝐭𝐢𝐯𝐞 𝐏𝐞𝐫𝐬𝐨𝐧?

If you don’t know what that is or your instinctive response was like mine, you might be saying “No way!” Maybe you believe – like I used to – that someone who’s highly sensitive is weak.

After taking the HSP quiz and reading Sensitive & Strong I realized that HSP has many different dimensions and that the S in HSP doesn’t stand for ‘sappy!’ Now I’m enjoying growing in all the different areas that my being an HSP blesses others.

I have loved finding an understanding of the areas of my personality that are Highly Sensitive. There is such freedom in knowing who we are and being able to give ourselves space for grace.

𝐈𝐧 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 𝐂𝐡𝐞𝐫𝐢 𝐆𝐫𝐞𝐠𝐨𝐫𝐲 𝐰𝐢𝐥𝐥 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐞 𝟓 𝐝𝐞𝐟𝐢𝐧𝐢𝐧𝐠 𝐪𝐮𝐚𝐥𝐢𝐭𝐢𝐞𝐬 𝐨𝐟 𝐇𝐒𝐏𝐬:

1. HSPs need time to process.
2. HSPs are easily over-stimulated.
3. HSPs feel things intensely.
4. HSPs are highly empathetic.
5. HSPs notice nuances.

She will share why some people (like me) are horrified to think about being an HSP and why others feel relief (like her).

We’ll also share the links so that you can take the quiz, join the Sensitive and Strong Cafe and sign up for Cheri’s group coaching program called Growing Sensitive & Strong: 5 Truth-Steps to HSP Freedom

𝙇𝙄𝙉𝙆𝙎:

HOW TO CONNECT WITH CHERI
WEBSITE
https://cherigregory.com/
BOOKS
https://cherigregory.com/books
SENSITIVE & STRONG COMMUNITY CAFE
https://sensitiveandstrong.com/community-cafe
PINTEREST
https://www.pinterest.nz/cherigregory/_created/
FACEBOOK
https://www.facebook.com/cheri.gregory.author
INSTAGRAM
https://www.instagram.com/cheri_gregory

Growing Sensitive & Strong: 5 Truth-Steps to HSP Freedom
https://sensitiveandstrong.com/growing

HOW TO CONNECT WITH ME:
WEBSITE
https://cherifletcher.com

JOIN MY EMAIL LIST:
https://cherifletcher.com/join-cheri/

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